IRONMAN 70.3 Durban (2016)
Justin FRAENKEL (#519)
Finished
GUN TIME:
04:38:31
Place
339
OF
2382
Male
299
OF
1721
30-34
60
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:34:24 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:01:01 | 01:01:01 | - | - | - | 34.9 / 01:43 | 06:03:15 |
Bike 71km | 00:58:02 | 01:59:04 | - | - | - | 35.77 / 01:40 | 19:31:19 |
Bike 87km | 00:30:46 | 02:29:52 | - | - | - | 34.82 / 01:43 | 02:18:47 |
Bike 90km | 00:04:31 | 02:34:24 | - | - | - | 34.97 / 01:42 | 18:56:39 |
T2 00:03:56 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:56 | 02:38:22 | 691 | 548 | 103 | - / - | 11:27:16 |
Run 02:00:07 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:59 | 02:41:22 | 1465 | 1134 | 208 | 12.03 / 04:59 | 04:33:37 |
Run 3km | 00:13:49 | 02:55:13 | 976 | 776 | 136 | 10.69 / 05:36 | 22:37:27 |
Run 5.5km | 00:12:36 | 03:07:50 | 344 | 278 | 56 | 11.2 / 05:21 | 04:36:44 |
Run 7.9km | 00:12:03 | 03:19:54 | 538 | 431 | 78 | 11.41 / 05:15 | 05:58:49 |
Run 10.8km | 00:16:06 | 03:36:01 | 318 | 255 | 55 | 11.24 / 05:20 | 08:24:56 |
Run 13.5km | 00:14:30 | 03:50:33 | 444 | 350 | 65 | 11.22 / 05:20 | 10:32:47 |
Run 15.7km | 00:14:20 | 04:04:54 | 370 | 287 | 60 | 10.88 / 05:30 | 02:20:29 |
Run 18.5km | 00:14:44 | 04:19:40 | 454 | 356 | 69 | 10.95 / 05:28 | 14:08:35 |
Run 21.1km | 00:18:48 | 04:38:30 | 465 | 361 | 71 | 10.53 / 05:41 | 04:20:44 |
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