IRONMAN 70.3 Durban (2016)
Michael GRAHAM (#525)
Finished
GUN TIME:
05:21:53
Place
1221
OF
2382
Male
980
OF
1721
30-34
171
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:00:17 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:08:57 | 01:08:57 | - | - | - | 30.88 / 01:56 | 10:15:11 |
Bike 71km | 01:07:08 | 02:16:07 | - | - | - | 31.29 / 01:55 | 11:22:21 |
Bike 87km | 00:39:03 | 02:55:12 | - | - | - | 29.79 / 02:00 | 12:01:26 |
Bike 90km | 00:05:04 | 03:00:17 | - | - | - | 29.95 / 02:00 | 12:06:32 |
T2 00:04:26 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:26 | 03:04:45 | 913 | 715 | 140 | - / - | 12:10:59 |
Run 02:17:06 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:46 | 03:07:32 | 956 | 772 | 147 | 13 / 04:36 | 12:13:46 |
Run 3km | 00:14:57 | 03:22:30 | 1230 | 945 | 164 | 10.14 / 05:54 | 12:28:46 |
Run 5.5km | 00:14:18 | 03:36:50 | 863 | 682 | 124 | 10.29 / 05:49 | 12:43:04 |
Run 7.9km | 00:13:42 | 03:50:33 | 993 | 770 | 135 | 10.35 / 05:47 | 12:56:48 |
Run 10.8km | 00:19:05 | 04:09:40 | 952 | 722 | 120 | 9.98 / 06:00 | 13:15:54 |
Run 13.5km | 00:18:09 | 04:27:50 | 1041 | 792 | 132 | 9.75 / 06:09 | 13:34:05 |
Run 15.7km | 00:16:29 | 04:44:21 | 842 | 615 | 115 | 9.45 / 06:20 | 13:50:35 |
Run 18.5km | 00:15:51 | 05:00:13 | 1006 | 755 | 127 | 9.61 / 06:14 | 14:06:28 |
Run 21.1km | 00:21:37 | 05:21:52 | 1003 | 748 | 129 | 9.23 / 06:29 | 14:28:06 |
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