IRONMAN 70.3 Durban (2016)
Michael GRANT (#527)
Finished
GUN TIME:
04:38:30
Place
337
OF
2382
Male
297
OF
1721
30-34
58
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:48:03 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:08:16 | 01:08:16 | - | - | - | 31.19 / 01:55 | 09:47:36 |
Bike 71km | 01:03:29 | 02:11:47 | - | - | - | 32.32 / 01:51 | 05:44:26 |
Bike 87km | 00:31:49 | 02:43:38 | - | - | - | 31.9 / 01:52 | 16:49:37 |
Bike 90km | 00:04:24 | 02:48:03 | - | - | - | 32.13 / 01:52 | 11:57:22 |
T2 00:02:30 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:30 | 02:50:35 | 177 | 143 | 32 | - / - | 20:06:34 |
Run 01:47:52 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:25 | 02:53:01 | 313 | 269 | 49 | 14.84 / 04:02 | 23:19:01 |
Run 3km | 00:11:43 | 03:04:46 | 284 | 237 | 45 | 12.7 / 04:43 | 08:24:05 |
Run 5.5km | 00:10:52 | 03:15:39 | 68 | 63 | 19 | 13.16 / 04:33 | 02:34:59 |
Run 7.9km | 00:11:04 | 03:26:44 | 141 | 123 | 30 | 13.11 / 04:34 | 16:39:24 |
Run 10.8km | 00:14:52 | 03:41:37 | 153 | 128 | 30 | 12.69 / 04:43 | 21:20:57 |
Run 13.5km | 00:13:20 | 03:54:59 | 146 | 122 | 30 | 12.58 / 04:46 | 03:40:58 |
Run 15.7km | 00:12:48 | 04:07:48 | 141 | 117 | 33 | 12.2 / 04:55 | 13:13:47 |
Run 18.5km | 00:14:04 | 04:21:53 | 175 | 144 | 32 | 12.15 / 04:56 | 15:17:52 |
Run 21.1km | 00:16:34 | 04:38:29 | 178 | 144 | 33 | 11.73 / 05:06 | 03:24:28 |
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