19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Jono GRANT (#528)
Finished
GUN TIME:  04:23:47
Place
161  OF 2382
Male
146  OF 1721
30-34
35  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:33:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 00:59:35 00:59:35 - - - 35.74 / 01:40 02:29:43
Bike 71km 00:59:49 01:59:25 - - - 35.67 / 01:40 12:16:13
Bike 87km 00:30:04 02:29:31 - - - 34.91 / 01:43 02:26:19
Bike 90km 00:03:57 02:33:30 - - - 35.17 / 01:42 19:56:58

T2 00:02:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:15 02:35:46 103 82 20 - / - 06:25:54

Run 01:47:58 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:20 02:38:08 209 184 40 15.32 / 03:54 13:48:16
Run 3km 00:11:34 02:49:44 237 200 40 12.91 / 04:38 09:53:12
Run 5.5km 00:12:16 03:02:01 263 219 48 12.58 / 04:46 16:05:29
Run 7.9km 00:11:19 03:13:22 206 174 35 12.61 / 04:45 04:50:10
Run 10.8km 00:15:12 03:28:36 199 162 37 12.27 / 04:53 06:38:44
Run 13.5km 00:12:35 03:41:12 173 146 33 12.38 / 04:50 10:18:00
Run 15.7km 00:13:46 03:55:00 264 206 48 11.89 / 05:02 11:15:08
Run 18.5km 00:12:24 04:07:25 182 150 34 12.11 / 04:57 04:17:33
Run 21.1km 00:16:19 04:23:46 180 145 34 11.72 / 05:07 04:00:34