IRONMAN 70.3 Durban (2016)
Alistair GREEN (#529)
Finished
GUN TIME:
05:44:51
Place
1673
OF
2382
Male
1280
OF
1721
30-34
217
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:06:01 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:12:53 | 01:12:53 | - | - | - | 29.22 / 02:03 | 10:13:45 |
Bike 71km | 01:08:18 | 02:21:12 | - | - | - | 30.16 / 01:59 | 11:22:04 |
Bike 87km | 00:38:55 | 03:00:09 | - | - | - | 28.97 / 02:04 | 12:01:00 |
Bike 90km | 00:05:51 | 03:06:01 | - | - | - | 29.02 / 02:04 | 12:06:53 |
T2 00:05:57 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:57 | 03:12:00 | 1523 | 1130 | 212 | - / - | 12:12:51 |
Run 02:32:49 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:50 | 03:14:51 | 1127 | 901 | 164 | 12.65 / 04:44 | 12:15:43 |
Run 3km | 00:14:09 | 03:29:01 | 1035 | 821 | 144 | 10.58 / 05:40 | 12:29:53 |
Run 5.5km | 00:21:20 | 03:50:23 | 2256 | 1631 | 280 | 8.6 / 06:58 | 12:51:15 |
Run 7.9km | 00:14:56 | 04:05:21 | 1731 | 1268 | 216 | 8.88 / 06:45 | 13:06:12 |
Run 10.8km | 00:22:14 | 04:27:36 | 1626 | 1176 | 203 | 8.57 / 06:59 | 13:28:28 |
Run 13.5km | 00:16:17 | 04:43:55 | 1540 | 1131 | 192 | 8.81 / 06:48 | 13:44:47 |
Run 15.7km | 00:20:19 | 05:04:16 | 1723 | 1238 | 215 | 8.39 / 07:08 | 14:05:08 |
Run 18.5km | 00:16:32 | 05:20:50 | 1561 | 1134 | 196 | 8.61 / 06:57 | 14:21:41 |
Run 21.1km | 00:23:59 | 05:44:50 | 1571 | 1129 | 195 | 8.28 / 07:14 | 14:45:42 |
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