IRONMAN 70.3 Durban (2016)
R-J GREEN (#530)
Finished
GUN TIME:
04:47:48
Place
506
OF
2382
Male
431
OF
1721
30-34
80
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:40:29 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:01:14 | 01:01:14 | - | - | - | 34.78 / 01:43 | 03:22:40 |
Bike 71km | 01:01:38 | 02:02:54 | - | - | - | 34.66 / 01:43 | 13:30:59 |
Bike 87km | 00:33:06 | 02:36:01 | - | - | - | 33.45 / 01:47 | 13:54:07 |
Bike 90km | 00:04:26 | 02:40:29 | - | - | - | 33.64 / 01:46 | 12:58:35 |
T2 00:02:59 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:59 | 02:43:30 | 325 | 258 | 57 | - / - | 11:58:16 |
Run 02:04:16 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:40 | 02:46:12 | 772 | 637 | 119 | 13.43 / 04:27 | 17:20:58 |
Run 3km | 00:15:11 | 03:01:25 | 1268 | 973 | 171 | 10.06 / 05:57 | 05:12:50 |
Run 5.5km | 00:13:46 | 03:15:12 | 674 | 540 | 101 | 10.41 / 05:45 | 05:36:38 |
Run 7.9km | 00:13:52 | 03:29:06 | 971 | 752 | 130 | 10.4 / 05:46 | 15:47:11 |
Run 10.8km | 00:17:53 | 03:47:00 | 694 | 536 | 91 | 10.2 / 05:52 | 13:15:06 |
Run 13.5km | 00:16:00 | 04:03:02 | 826 | 633 | 108 | 10.18 / 05:53 | 03:04:28 |
Run 15.7km | 00:14:05 | 04:17:09 | 321 | 250 | 53 | 10.06 / 05:57 | 13:58:34 |
Run 18.5km | 00:13:15 | 04:30:25 | 647 | 497 | 92 | 10.38 / 05:46 | 03:18:31 |
Run 21.1km | 00:17:21 | 04:47:47 | 579 | 445 | 82 | 10.18 / 05:53 | 13:55:53 |
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