19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Gareth HARRINGTON (#538)
Finished
GUN TIME:  04:16:39
Place
107  OF 2382
Male
101  OF 1721
30-34
29  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:24:37 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 00:55:09 00:55:09 - - - 38.61 / 01:33 11:53:16
Bike 71km 00:56:28 01:51:39 - - - 38.15 / 01:34 22:49:46
Bike 87km 00:28:46 02:20:26 - - - 37.16 / 01:36 03:31:54
Bike 90km 00:04:09 02:24:37 - - - 37.33 / 01:36 01:49:24

T2 00:02:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:26 02:27:04 148 118 28 - / - 05:45:11

Run 01:49:33 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:06 02:29:11 50 46 12 17.02 / 03:31 23:13:59
Run 3km 00:10:00 02:39:13 44 40 11 14.83 / 04:02 15:07:20
Run 5.5km 00:12:14 02:51:29 257 216 46 13.52 / 04:26 19:02:56
Run 7.9km 00:11:19 03:02:49 113 100 25 13.26 / 04:31 23:50:56
Run 10.8km 00:15:17 03:18:07 214 175 38 12.69 / 04:43 10:49:35
Run 13.5km 00:13:08 03:31:17 141 118 28 12.61 / 04:45 00:29:24
Run 15.7km 00:15:35 03:46:53 627 463 85 11.8 / 05:05 11:18:21
Run 18.5km 00:12:25 03:59:20 194 158 36 12.03 / 04:59 08:10:47
Run 21.1km 00:17:17 04:16:38 207 167 37 11.55 / 05:11 07:21:26