IRONMAN 70.3 Durban (2016)
Gareth HARRINGTON (#538)
Finished
GUN TIME:
04:16:39
Place
107
OF
2382
Male
101
OF
1721
30-34
29
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:24:37 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:55:09 | 00:55:09 | - | - | - | 38.61 / 01:33 | 11:53:16 |
Bike 71km | 00:56:28 | 01:51:39 | - | - | - | 38.15 / 01:34 | 22:49:46 |
Bike 87km | 00:28:46 | 02:20:26 | - | - | - | 37.16 / 01:36 | 03:31:54 |
Bike 90km | 00:04:09 | 02:24:37 | - | - | - | 37.33 / 01:36 | 01:49:24 |
T2 00:02:26 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:26 | 02:27:04 | 148 | 118 | 28 | - / - | 05:45:11 |
Run 01:49:33 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:06 | 02:29:11 | 50 | 46 | 12 | 17.02 / 03:31 | 23:13:59 |
Run 3km | 00:10:00 | 02:39:13 | 44 | 40 | 11 | 14.83 / 04:02 | 15:07:20 |
Run 5.5km | 00:12:14 | 02:51:29 | 257 | 216 | 46 | 13.52 / 04:26 | 19:02:56 |
Run 7.9km | 00:11:19 | 03:02:49 | 113 | 100 | 25 | 13.26 / 04:31 | 23:50:56 |
Run 10.8km | 00:15:17 | 03:18:07 | 214 | 175 | 38 | 12.69 / 04:43 | 10:49:35 |
Run 13.5km | 00:13:08 | 03:31:17 | 141 | 118 | 28 | 12.61 / 04:45 | 00:29:24 |
Run 15.7km | 00:15:35 | 03:46:53 | 627 | 463 | 85 | 11.8 / 05:05 | 11:18:21 |
Run 18.5km | 00:12:25 | 03:59:20 | 194 | 158 | 36 | 12.03 / 04:59 | 08:10:47 |
Run 21.1km | 00:17:17 | 04:16:38 | 207 | 167 | 37 | 11.55 / 05:11 | 07:21:26 |
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