IRONMAN 70.3 Durban (2016)
Paul JACOBS (#554)
Finished
GUN TIME:
05:23:25
Place
1250
OF
2382
Male
1000
OF
1721
30-34
173
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:51:41 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:08:12 | 01:08:12 | - | - | - | 31.22 / 01:55 | 21:28:22 |
Bike 71km | 01:05:25 | 02:13:38 | - | - | - | 31.87 / 01:52 | 00:33:48 |
Bike 87km | 00:32:54 | 02:46:34 | - | - | - | 31.33 / 01:54 | 11:20:04 |
Bike 90km | 00:05:06 | 02:51:41 | - | - | - | 31.45 / 01:54 | 06:25:12 |
T2 00:02:55 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:55 | 02:54:38 | 298 | 239 | 52 | - / - | 10:31:28 |
Run 02:28:44 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:01 | 02:57:40 | 1541 | 1183 | 214 | 11.9 / 05:02 | 10:07:51 |
Run 3km | 00:15:41 | 03:13:23 | 1481 | 1121 | 191 | 9.61 / 06:14 | 16:56:53 |
Run 5.5km | 00:15:23 | 03:28:47 | 1243 | 944 | 161 | 9.66 / 06:12 | 13:15:37 |
Run 7.9km | 00:14:55 | 03:43:44 | 1339 | 1023 | 179 | 9.65 / 06:12 | 09:30:34 |
Run 10.8km | 00:21:22 | 04:05:07 | 1453 | 1059 | 183 | 9.19 / 06:31 | 19:25:17 |
Run 13.5km | 00:22:26 | 04:27:35 | 1595 | 1168 | 202 | 8.71 / 06:53 | 08:27:45 |
Run 15.7km | 00:16:08 | 04:43:45 | 758 | 556 | 104 | 8.63 / 06:56 | 00:00:35 |
Run 18.5km | 00:15:42 | 04:59:28 | 1385 | 1016 | 172 | 8.89 / 06:44 | 20:59:38 |
Run 21.1km | 00:23:54 | 05:23:24 | 1422 | 1032 | 173 | 8.51 / 07:02 | 15:36:54 |
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