19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Nicholas KADE (#560)
Finished
GUN TIME:  05:44:29
Place
1667  OF 2382
Male
1276  OF 1721
30-34
215  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 03:09:27 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:11:26 01:11:26 - - - 29.81 / 02:00 10:01:54
Bike 71km 01:10:57 02:22:25 - - - 29.91 / 02:00 11:12:53
Bike 87km 00:41:13 03:03:40 - - - 28.42 / 02:06 11:54:07
Bike 90km 00:05:46 03:09:27 - - - 28.5 / 02:06 11:59:55

T2 00:05:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:40 03:15:08 1427 1063 200 - / - 12:05:36

Run 02:29:18 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:31 03:17:41 498 421 81 14.21 / 04:13 12:08:09
Run 3km 00:14:00 03:31:43 902 717 120 10.87 / 05:31 12:22:10
Run 5.5km 00:17:46 03:49:30 1830 1341 233 9.6 / 06:14 12:39:58
Run 7.9km 00:15:10 04:04:41 1399 1070 186 9.56 / 06:16 12:55:09
Run 10.8km 00:20:33 04:25:16 1283 956 161 9.24 / 06:29 13:15:43
Run 13.5km 00:22:18 04:47:35 1569 1149 197 8.76 / 06:50 13:38:03
Run 15.7km 00:18:12 05:05:48 1236 896 154 8.51 / 07:02 13:56:16
Run 18.5km 00:16:40 05:22:29 1486 1083 182 8.71 / 06:52 14:12:57
Run 21.1km 00:21:57 05:44:28 1445 1045 177 8.47 / 07:04 14:34:55