19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Marc KOURIE (#571)
Finished
GUN TIME:  04:25:53
Place
173  OF 2382
Male
157  OF 1721
30-34
37  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:33:09 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:00:06 01:00:06 - - - 35.43 / 01:41 04:06:04
Bike 71km 00:57:21 01:57:29 - - - 36.25 / 01:39 19:53:27
Bike 87km 00:31:09 02:28:39 - - - 35.11 / 01:42 19:11:18
Bike 90km 00:04:29 02:33:09 - - - 35.25 / 01:42 23:02:28

T2 00:03:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:35 02:36:45 552 434 86 - / - 06:36:04

Run 01:49:05 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:19 02:39:06 190 168 34 15.44 / 03:53 15:45:05
Run 3km 00:11:56 02:51:04 306 259 47 12.59 / 04:45 17:10:22
Run 5.5km 00:12:45 03:03:50 382 309 62 12.19 / 04:55 07:23:08
Run 7.9km 00:11:38 03:15:30 284 234 45 12.24 / 04:54 05:21:28
Run 10.8km 00:15:41 03:31:12 261 214 43 11.9 / 05:02 02:10:30
Run 13.5km 00:14:26 03:45:40 294 240 45 11.75 / 05:06 23:38:18
Run 15.7km 00:12:32 03:58:13 122 104 31 11.56 / 05:11 07:47:32
Run 18.5km 00:11:58 04:10:13 222 180 38 11.87 / 05:03 01:22:52
Run 21.1km 00:15:37 04:25:52 194 155 35 11.6 / 05:10 12:25:10