19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Gareth MALAKOU (#602)
Finished
GUN TIME:  05:30:53
Place
1399  OF 2382
Male
1099  OF 1721
30-34
189  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:50:43 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:07:27 01:07:27 - - - 31.57 / 01:54 21:16:09
Bike 71km 01:04:17 02:11:45 - - - 32.33 / 01:51 17:13:47
Bike 87km 00:34:08 02:45:54 - - - 31.46 / 01:54 23:47:57
Bike 90km 00:04:47 02:50:43 - - - 31.62 / 01:53 21:49:25

T2 00:03:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:08 02:53:52 373 298 63 - / - 05:22:34

Run 02:36:58 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:08 02:57:02 1753 1324 236 11.45 / 05:14 04:02:24
Run 3km 00:16:57 03:14:01 1793 1325 228 8.94 / 06:42 00:09:23
Run 5.5km 00:16:29 03:30:31 1566 1160 201 9 / 06:39 16:05:53
Run 7.9km 00:16:26 03:46:59 1703 1252 212 8.92 / 06:43 20:32:21
Run 10.8km 00:24:18 04:11:19 1945 1396 239 8.36 / 07:10 02:16:41
Run 13.5km 00:22:10 04:33:30 1863 1341 227 8.13 / 07:22 08:48:53
Run 15.7km 00:22:17 04:55:49 2031 1453 256 7.72 / 07:45 02:41:11
Run 18.5km 00:14:11 05:10:02 1782 1284 221 8.15 / 07:21 22:05:24
Run 21.1km 00:20:48 05:30:52 1692 1216 207 8.06 / 07:26 07:22:54