IRONMAN 70.3 Durban (2016)
Duan MARK (#605)
Finished
GUN TIME:
05:39:54
Place
1586
OF
2382
Male
1220
OF
1721
30-34
208
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:54:15 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:06:43 | 01:06:43 | - | - | - | 31.91 / 01:52 | 10:11:03 |
Bike 71km | 01:05:31 | 02:12:16 | - | - | - | 32.2 / 01:51 | 11:16:36 |
Bike 87km | 00:36:36 | 02:48:53 | - | - | - | 30.9 / 01:56 | 11:53:13 |
Bike 90km | 00:05:20 | 02:54:15 | - | - | - | 30.98 / 01:56 | 11:58:35 |
T2 00:09:09 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:09 | 03:03:25 | 2167 | 1564 | 275 | - / - | 12:07:45 |
Run 02:36:26 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:49 | 03:06:15 | 1082 | 862 | 157 | 12.77 / 04:41 | 12:10:35 |
Run 3km | 00:14:35 | 03:20:52 | 1140 | 885 | 156 | 10.32 / 05:48 | 12:25:12 |
Run 5.5km | 00:13:53 | 03:34:46 | 718 | 571 | 109 | 10.53 / 05:41 | 12:39:06 |
Run 7.9km | 00:14:27 | 03:49:15 | 996 | 773 | 136 | 10.34 / 05:47 | 12:53:35 |
Run 10.8km | 00:21:20 | 04:10:36 | 1449 | 1055 | 181 | 9.64 / 06:13 | 13:14:56 |
Run 13.5km | 00:19:31 | 04:30:09 | 1243 | 936 | 161 | 9.34 / 06:25 | 13:34:29 |
Run 15.7km | 00:19:25 | 04:49:35 | 1542 | 1111 | 194 | 8.87 / 06:45 | 13:53:55 |
Run 18.5km | 00:21:28 | 05:11:05 | 1511 | 1099 | 190 | 8.69 / 06:53 | 14:15:25 |
Run 21.1km | 00:28:46 | 05:39:53 | 1676 | 1204 | 203 | 8.09 / 07:24 | 14:44:13 |
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