IRONMAN 70.3 Durban (2016)
Salo MINNAAR (#621)
Finished
GUN TIME:
05:19:34
Place
1168
OF
2382
Male
937
OF
1721
30-34
160
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:46:40 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:04:46 | 01:04:46 | - | - | - | 32.88 / 01:49 | 09:42:48 |
Bike 71km | 01:04:10 | 02:08:58 | - | - | - | 33.03 / 01:48 | 10:47:00 |
Bike 87km | 00:33:09 | 02:42:09 | - | - | - | 32.19 / 01:51 | 11:20:11 |
Bike 90km | 00:04:30 | 02:46:40 | - | - | - | 32.39 / 01:51 | 11:24:42 |
T2 00:04:15 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:15 | 02:50:56 | 824 | 647 | 125 | - / - | 11:28:58 |
Run 02:28:37 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:01 | 02:53:58 | 1539 | 1182 | 213 | 11.91 / 05:02 | 11:32:00 |
Run 3km | 00:13:59 | 03:07:59 | 1041 | 826 | 145 | 10.56 / 05:40 | 11:46:01 |
Run 5.5km | 00:17:20 | 03:25:20 | 1747 | 1286 | 221 | 9.59 / 06:15 | 12:03:23 |
Run 7.9km | 00:16:02 | 03:41:24 | 1476 | 1115 | 190 | 9.39 / 06:23 | 12:19:26 |
Run 10.8km | 00:22:00 | 04:03:25 | 1578 | 1144 | 195 | 8.94 / 06:42 | 12:41:28 |
Run 13.5km | 00:17:01 | 04:20:28 | 1420 | 1055 | 179 | 9.04 / 06:37 | 12:58:30 |
Run 15.7km | 00:20:38 | 04:41:07 | 1779 | 1277 | 218 | 8.54 / 07:01 | 13:19:09 |
Run 18.5km | 00:17:14 | 04:58:23 | 1497 | 1092 | 186 | 8.7 / 06:53 | 13:36:25 |
Run 21.1km | 00:21:08 | 05:19:33 | 1419 | 1029 | 172 | 8.51 / 07:02 | 13:57:35 |
Social Share