19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Alfred MUKUDU (#627)
DNF
GUN TIME:  07:20:43
Place
0  OF 2382
Male
0  OF 1721
30-34
0  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 04:05:44 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:33:06 01:33:06 - - - 22.87 / 02:37 11:20:33
Bike 71km 01:33:14 03:06:21 - - - 22.85 / 02:37 19:30:28
Bike 87km 00:52:25 03:58:47 - - - 21.86 / 02:44 09:26:14
Bike 90km 00:06:56 04:05:44 - - - 21.97 / 02:43 18:03:12

T2 00:07:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:10 04:12:56 - - - - / - 15:50:23

Run 03:07:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:42 04:16:39 - - - 9.69 / 06:11 13:44:07
Run 3km 00:20:35 04:37:16 - - - 7.4 / 08:06 23:31:23
Run 5.5km 00:23:14 05:00:31 - - - 6.93 / 08:38 23:21:18
Run 7.9km 00:19:42 05:20:15 - - - 7.04 / 08:31 21:41:02
Run 10.8km 00:27:19 05:47:35 - - - 6.84 / 08:45 13:15:03
Run 13.5km 00:20:53 06:08:30 - - - 7 / 08:33 09:59:18
Run 15.7km 00:24:30 06:33:01 - - - 6.72 / 08:55 13:20:29
Run 18.5km 00:19:52 06:52:55 - - - 6.93 / 08:38 05:27:02
Run 21.1km 00:27:45 07:20:42 - - - 6.74 / 08:53 22:31:29