IRONMAN 70.3 Durban (2016)
Erik NEL (#631)
Finished
GUN TIME:
06:07:36
Place
2000
OF
2382
Male
1482
OF
1721
30-34
258
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:53:00 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:04:50 | 01:04:50 | - | - | - | 32.84 / 01:49 | 21:30:49 |
Bike 71km | 01:06:49 | 02:11:40 | - | - | - | 32.35 / 01:51 | 15:44:20 |
Bike 87km | 00:36:12 | 02:47:54 | - | - | - | 31.08 / 01:55 | 16:47:13 |
Bike 90km | 00:05:05 | 02:53:00 | - | - | - | 31.21 / 01:55 | 10:55:40 |
T2 00:05:48 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:48 | 02:58:50 | 1467 | 1089 | 202 | - / - | 19:24:49 |
Run 03:08:44 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:43 | 03:01:34 | 871 | 711 | 132 | 13.22 / 04:32 | 04:00:53 |
Run 3km | 00:17:11 | 03:18:47 | 1755 | 1298 | 222 | 9.02 / 06:38 | 17:18:06 |
Run 5.5km | 00:17:40 | 03:36:28 | 1811 | 1329 | 231 | 8.77 / 06:50 | 01:59:07 |
Run 7.9km | 00:20:01 | 03:56:30 | 1968 | 1432 | 249 | 8.22 / 07:17 | 13:35:50 |
Run 10.8km | 00:22:25 | 04:18:57 | 1670 | 1206 | 204 | 8.08 / 07:25 | 08:58:16 |
Run 13.5km | 00:23:36 | 04:42:34 | 1998 | 1431 | 248 | 7.8 / 07:40 | 12:58:33 |
Run 15.7km | 00:24:26 | 05:07:01 | 2224 | 1599 | 280 | 7.34 / 08:09 | 21:06:20 |
Run 18.5km | 00:23:35 | 05:30:38 | 2145 | 1536 | 265 | 7.31 / 08:12 | 17:43:17 |
Run 21.1km | 00:36:56 | 06:07:35 | 2259 | 1623 | 275 | 6.7 / 08:56 | 00:53:34 |
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