IRONMAN 70.3 Durban (2016)
Christopher NICHOLSON (#635)
Finished
GUN TIME:
05:04:16
Place
811
OF
2382
Male
663
OF
1721
30-34
116
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:31:42 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:59:04 | 00:59:04 | - | - | - | 36.05 / 01:39 | 01:49:59 |
Bike 71km | 00:56:49 | 01:55:54 | - | - | - | 36.75 / 01:37 | 17:43:29 |
Bike 87km | 00:31:06 | 02:27:02 | - | - | - | 35.5 / 01:41 | 17:37:56 |
Bike 90km | 00:04:39 | 02:31:42 | - | - | - | 35.59 / 01:41 | 07:59:17 |
T2 00:03:40 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:40 | 02:35:23 | 580 | 457 | 90 | - / - | 17:32:58 |
Run 02:28:50 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:42 | 02:38:07 | 858 | 702 | 129 | 13.25 / 04:31 | 13:49:02 |
Run 3km | 00:18:06 | 02:56:15 | 1920 | 1406 | 239 | 8.63 / 06:56 | 12:37:09 |
Run 5.5km | 00:16:13 | 03:12:29 | 1483 | 1103 | 192 | 8.89 / 06:44 | 00:33:24 |
Run 7.9km | 00:14:22 | 03:26:53 | 1571 | 1174 | 203 | 9.2 / 06:30 | 15:14:28 |
Run 10.8km | 00:25:53 | 03:52:48 | 2131 | 1524 | 260 | 8.37 / 07:09 | 17:17:02 |
Run 13.5km | 00:16:04 | 04:08:53 | 1631 | 1191 | 205 | 8.66 / 06:55 | 22:59:47 |
Run 15.7km | 00:17:18 | 04:26:13 | 1029 | 754 | 131 | 8.5 / 07:03 | 01:57:07 |
Run 18.5km | 00:15:31 | 04:41:45 | 1450 | 1061 | 176 | 8.78 / 06:49 | 10:19:20 |
Run 21.1km | 00:22:28 | 05:04:15 | 1426 | 1034 | 174 | 8.5 / 07:03 | 04:08:30 |
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