19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Ian NORDEN (#637)
Finished
GUN TIME:  05:34:57
Place
1493  OF 2382
Male
1152  OF 1721
30-34
202  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:47:08 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:03:44 01:03:44 - - - 33.41 / 01:47 09:47:42
Bike 71km 01:05:02 02:08:48 - - - 33.07 / 01:48 03:39:26
Bike 87km 00:33:27 02:42:16 - - - 32.16 / 01:51 20:52:54
Bike 90km 00:04:50 02:47:08 - - - 32.3 / 01:51 07:04:26

T2 00:06:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:40 02:53:50 1734 1275 229 - / - 16:11:08

Run 02:41:05 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:00 02:56:51 1500 1158 211 11.96 / 05:00 14:04:09
Run 3km 00:14:15 03:11:08 1113 866 149 10.41 / 05:45 02:01:46
Run 5.5km 00:17:54 03:29:03 1848 1353 236 9.37 / 06:24 11:49:41
Run 7.9km 00:17:01 03:46:06 1640 1215 207 9.07 / 06:36 09:20:04
Run 10.8km 00:25:36 04:11:44 2103 1500 259 8.32 / 07:12 18:15:41
Run 13.5km 00:22:12 04:33:57 1882 1353 230 8.09 / 07:24 11:51:15
Run 15.7km 00:20:11 04:54:09 1697 1220 210 7.82 / 07:39 17:58:07
Run 18.5km 00:18:13 05:12:24 1851 1330 226 8.01 / 07:29 01:56:22
Run 21.1km 00:22:31 05:34:56 1793 1282 219 7.85 / 07:38 20:52:14