19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Herman POSTHUMUS (#650)
Finished
GUN TIME:  05:21:20
Place
1209  OF 2382
Male
970  OF 1721
30-34
168  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:55:47 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:06:33 01:06:33 - - - 32 / 01:52 15:43:06
Bike 71km 01:07:44 02:14:19 - - - 31.71 / 01:53 00:50:51
Bike 87km 00:36:19 02:50:39 - - - 30.58 / 01:57 14:30:32
Bike 90km 00:05:07 02:55:47 - - - 30.71 / 01:57 18:45:40

T2 00:07:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:25 03:03:13 1903 1384 244 - / - 04:03:06

Run 02:18:04 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:36 03:05:51 620 521 97 13.81 / 04:20 23:45:43
Run 3km 00:13:55 03:19:47 897 712 118 10.88 / 05:30 17:56:20
Run 5.5km 00:14:14 03:34:03 836 661 122 10.71 / 05:36 05:47:15
Run 7.9km 00:15:13 03:49:17 1017 790 140 10.29 / 05:49 02:49:10
Run 10.8km 00:19:41 04:09:00 1083 820 138 9.85 / 06:05 12:15:33
Run 13.5km 00:17:33 04:26:35 1055 803 135 9.71 / 06:10 17:46:27
Run 15.7km 00:19:41 04:46:17 1598 1152 200 9.14 / 06:33 06:22:50
Run 18.5km 00:14:52 05:01:10 1092 819 138 9.41 / 06:22 17:54:23
Run 21.1km 00:20:08 05:21:19 1031 767 132 9.16 / 06:32 02:44:32