IRONMAN 70.3 Durban (2016)
Guy POWELL (#654)
Finished
GUN TIME:
04:30:54
Place
226
OF
2382
Male
202
OF
1721
30-34
45
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:34:51 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:00:03 | 01:00:03 | - | - | - | 35.46 / 01:41 | 23:35:02 |
Bike 71km | 00:59:01 | 01:59:05 | - | - | - | 35.76 / 01:40 | 07:10:44 |
Bike 87km | 00:31:28 | 02:30:35 | - | - | - | 34.66 / 01:43 | 00:12:14 |
Bike 90km | 00:04:14 | 02:34:51 | - | - | - | 34.87 / 01:43 | 16:03:10 |
T2 00:03:35 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:35 | 02:38:28 | 558 | 438 | 87 | - / - | 13:53:27 |
Run 01:52:23 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:08 | 02:40:37 | 63 | 59 | 17 | 16.84 / 03:33 | 18:42:16 |
Run 3km | 00:11:43 | 02:52:22 | 226 | 189 | 38 | 12.96 / 04:37 | 00:07:21 |
Run 5.5km | 00:11:44 | 03:04:07 | 163 | 145 | 30 | 12.87 / 04:39 | 06:02:26 |
Run 7.9km | 00:11:42 | 03:15:50 | 189 | 160 | 34 | 12.68 / 04:43 | 21:07:29 |
Run 10.8km | 00:16:45 | 03:32:37 | 459 | 361 | 69 | 11.96 / 05:00 | 06:30:56 |
Run 13.5km | 00:14:52 | 03:47:30 | 299 | 243 | 47 | 11.73 / 05:06 | 09:32:29 |
Run 15.7km | 00:13:44 | 04:01:15 | 259 | 201 | 47 | 11.38 / 05:16 | 10:46:14 |
Run 18.5km | 00:11:56 | 04:13:13 | 254 | 204 | 43 | 11.71 / 05:07 | 07:01:32 |
Run 21.1km | 00:17:38 | 04:30:53 | 269 | 210 | 44 | 11.26 / 05:19 | 06:25:52 |
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