19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Guy POWELL (#654)
Finished
GUN TIME:  04:30:54
Place
226  OF 2382
Male
202  OF 1721
30-34
45  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:34:51 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:00:03 01:00:03 - - - 35.46 / 01:41 23:35:02
Bike 71km 00:59:01 01:59:05 - - - 35.76 / 01:40 07:10:44
Bike 87km 00:31:28 02:30:35 - - - 34.66 / 01:43 00:12:14
Bike 90km 00:04:14 02:34:51 - - - 34.87 / 01:43 16:03:10

T2 00:03:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:35 02:38:28 558 438 87 - / - 13:53:27

Run 01:52:23 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:08 02:40:37 63 59 17 16.84 / 03:33 18:42:16
Run 3km 00:11:43 02:52:22 226 189 38 12.96 / 04:37 00:07:21
Run 5.5km 00:11:44 03:04:07 163 145 30 12.87 / 04:39 06:02:26
Run 7.9km 00:11:42 03:15:50 189 160 34 12.68 / 04:43 21:07:29
Run 10.8km 00:16:45 03:32:37 459 361 69 11.96 / 05:00 06:30:56
Run 13.5km 00:14:52 03:47:30 299 243 47 11.73 / 05:06 09:32:29
Run 15.7km 00:13:44 04:01:15 259 201 47 11.38 / 05:16 10:46:14
Run 18.5km 00:11:56 04:13:13 254 204 43 11.71 / 05:07 07:01:32
Run 21.1km 00:17:38 04:30:53 269 210 44 11.26 / 05:19 06:25:52