19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Craig ROSS (#673)
Finished
GUN TIME:  05:33:27
Place
1456  OF 2382
Male
1129  OF 1721
30-34
196  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 03:00:47 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:09:24 01:09:24 - - - 30.68 / 01:57 13:36:27
Bike 71km 01:09:36 02:19:02 - - - 30.63 / 01:57 22:19:25
Bike 87km 00:36:26 02:55:29 - - - 29.74 / 02:01 02:42:32
Bike 90km 00:05:17 03:00:47 - - - 29.86 / 02:00 20:27:50

T2 00:07:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:24 03:08:13 1901 1383 243 - / - 04:41:56

Run 02:25:12 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:07 03:11:21 1718 1302 232 11.52 / 05:12 23:38:24
Run 3km 00:13:30 03:24:53 929 737 129 10.8 / 05:33 05:18:36
Run 5.5km 00:15:38 03:40:32 1326 1002 174 10.21 / 05:52 03:14:15
Run 7.9km 00:14:07 03:54:41 1076 840 146 10.2 / 05:52 02:21:44
Run 10.8km 00:20:41 04:15:24 1307 969 163 9.64 / 06:13 19:39:07
Run 13.5km 00:17:11 04:32:37 1106 843 147 9.59 / 06:15 04:06:20
Run 15.7km 00:21:05 04:53:43 1852 1324 229 8.93 / 06:43 01:14:06
Run 18.5km 00:16:45 05:10:30 1284 946 160 9.07 / 06:36 00:17:33
Run 21.1km 00:22:55 05:33:26 1301 952 163 8.71 / 06:52 01:00:29