IRONMAN 70.3 Durban (2016)
Daryan ROWE (#674)
Finished
GUN TIME:
06:02:26
Place
1938
OF
2382
Male
1447
OF
1721
30-34
251
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:02:10 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:08:10 | 01:08:10 | - | - | - | 31.24 / 01:55 | 19:18:28 |
Bike 71km | 01:09:10 | 02:17:22 | - | - | - | 31.01 / 01:56 | 22:54:20 |
Bike 87km | 00:39:00 | 02:56:23 | - | - | - | 29.59 / 02:01 | 13:53:21 |
Bike 90km | 00:05:45 | 03:02:10 | - | - | - | 29.64 / 02:01 | 14:39:08 |
T2 00:06:42 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:42 | 03:08:53 | 1740 | 1278 | 230 | - / - | 05:32:31 |
Run 02:53:31 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:08 | 03:12:03 | 1762 | 1330 | 238 | 11.43 / 05:14 | 08:29:01 |
Run 3km | 00:14:56 | 03:27:00 | 1340 | 1029 | 177 | 9.94 / 06:02 | 05:10:38 |
Run 5.5km | 00:14:27 | 03:41:29 | 911 | 717 | 129 | 10.12 / 05:55 | 14:31:47 |
Run 7.9km | 00:15:50 | 03:57:21 | 1269 | 976 | 169 | 9.78 / 06:07 | 01:14:18 |
Run 10.8km | 00:28:18 | 04:25:40 | 2277 | 1636 | 285 | 8.44 / 07:06 | 04:55:58 |
Run 13.5km | 00:29:08 | 04:54:49 | 2061 | 1480 | 257 | 7.64 / 07:50 | 05:31:47 |
Run 15.7km | 00:21:58 | 05:16:48 | 1987 | 1418 | 247 | 7.36 / 08:08 | 05:27:06 |
Run 18.5km | 00:22:02 | 05:38:52 | 2111 | 1515 | 261 | 7.4 / 08:06 | 23:55:50 |
Run 21.1km | 00:23:31 | 06:02:25 | 2053 | 1465 | 253 | 7.29 / 08:13 | 17:46:03 |
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