IRONMAN 70.3 Durban (2016)
Simon STEYN (#705)
Finished
GUN TIME:
05:19:02
Place
1149
OF
2382
Male
921
OF
1721
30-34
159
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:52:32 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:07:34 | 01:07:34 | - | - | - | 31.51 / 01:54 | 14:47:15 |
Bike 71km | 01:04:39 | 02:12:15 | - | - | - | 32.21 / 01:51 | 10:51:55 |
Bike 87km | 00:35:02 | 02:47:19 | - | - | - | 31.19 / 01:55 | 07:33:39 |
Bike 90km | 00:05:11 | 02:52:32 | - | - | - | 31.29 / 01:55 | 01:52:12 |
T2 00:04:09 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:09 | 02:56:42 | 779 | 613 | 117 | - / - | 06:03:02 |
Run 02:22:17 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:57 | 02:59:40 | 1395 | 1087 | 198 | 12.15 / 04:56 | 11:16:01 |
Run 3km | 00:13:37 | 03:13:19 | 915 | 726 | 124 | 10.84 / 05:32 | 09:09:39 |
Run 5.5km | 00:15:55 | 03:29:15 | 1402 | 1049 | 181 | 10.14 / 05:54 | 02:08:55 |
Run 7.9km | 00:13:36 | 03:42:53 | 1035 | 805 | 143 | 10.26 / 05:50 | 13:25:53 |
Run 10.8km | 00:18:30 | 04:01:25 | 827 | 628 | 107 | 10.01 / 05:59 | 00:37:45 |
Run 13.5km | 00:18:46 | 04:20:12 | 1071 | 816 | 138 | 9.7 / 06:11 | 06:03:13 |
Run 15.7km | 00:16:15 | 04:36:28 | 787 | 577 | 106 | 9.44 / 06:21 | 23:09:29 |
Run 18.5km | 00:18:07 | 04:54:37 | 1090 | 817 | 137 | 9.41 / 06:22 | 18:40:58 |
Run 21.1km | 00:24:22 | 05:19:01 | 1185 | 869 | 146 | 8.89 / 06:44 | 18:22:01 |
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