19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Andrew VAN DER KNAAP (#729)
Finished
GUN TIME:  05:42:13
Place
1627  OF 2382
Male
1246  OF 1721
30-34
211  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:59:12 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:09:12 01:09:12 - - - 30.77 / 01:56 04:24:15
Bike 71km 01:08:37 02:17:51 - - - 30.9 / 01:56 19:49:33
Bike 87km 00:36:03 02:53:56 - - - 30.01 / 01:59 00:48:58
Bike 90km 00:05:15 02:59:12 - - - 30.13 / 01:59 08:10:55

T2 00:04:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:49 03:04:03 1086 839 162 - / - 03:42:25

Run 02:38:08 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:16 03:07:20 1903 1426 255 11 / 05:27 03:09:02
Run 3km 00:18:01 03:25:22 1982 1450 247 8.44 / 07:06 02:43:44
Run 5.5km 00:16:11 03:41:35 1475 1098 191 8.79 / 06:49 13:39:57
Run 7.9km 00:15:08 03:56:44 1671 1236 210 8.99 / 06:40 10:45:07
Run 10.8km 00:22:13 04:18:58 1616 1171 202 8.65 / 06:56 13:54:01
Run 13.5km 00:17:31 04:36:30 1570 1150 198 8.76 / 06:50 10:38:13
Run 15.7km 00:22:10 04:58:42 2015 1441 251 8.21 / 07:18 07:33:44
Run 18.5km 00:18:02 05:16:45 1687 1213 208 8.36 / 07:10 18:05:07
Run 21.1km 00:25:25 05:42:12 1716 1232 212 8 / 07:29 16:30:34