19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Nicolaas Tjaart VAN DER MERWE (#730)
Finished
GUN TIME:  04:29:44
Place
207  OF 2382
Male
188  OF 1721
30-34
41  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:31:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 00:59:12 00:59:12 - - - 35.96 / 01:40 12:35:47
Bike 71km 00:57:51 01:57:05 - - - 36.38 / 01:38 10:06:59
Bike 87km 00:30:02 02:27:08 - - - 35.47 / 01:41 14:10:23
Bike 90km 00:04:04 02:31:14 - - - 35.7 / 01:40 12:17:49

T2 00:03:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:20 02:34:36 445 353 73 - / - 00:37:50

Run 01:55:06 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:38 02:37:15 677 566 105 13.65 / 04:23 14:37:09
Run 3km 00:11:41 02:48:57 315 267 48 12.54 / 04:46 03:58:51
Run 5.5km 00:13:47 03:02:46 682 544 102 11.72 / 05:07 10:06:00
Run 7.9km 00:12:32 03:15:19 448 363 65 11.64 / 05:09 16:05:13
Run 10.8km 00:15:10 03:30:30 197 160 36 11.59 / 05:10 01:03:44
Run 13.5km 00:13:03 03:43:35 297 241 46 11.74 / 05:06 09:56:49
Run 15.7km 00:15:48 03:59:24 674 503 93 11.1 / 05:24 18:49:18
Run 18.5km 00:12:50 04:12:16 330 261 54 11.36 / 05:16 23:32:10
Run 21.1km 00:17:26 04:29:43 325 253 53 10.99 / 05:27 00:59:37