IRONMAN 70.3 Durban (2016)
Nicolaas Tjaart VAN DER MERWE (#730)
Finished
GUN TIME:
04:29:44
Place
207
OF
2382
Male
188
OF
1721
30-34
41
OF
298
Swim 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:31:14 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:59:12 | 00:59:12 | - | - | - | 35.96 / 01:40 | 12:35:47 |
Bike 71km | 00:57:51 | 01:57:05 | - | - | - | 36.38 / 01:38 | 10:06:59 |
Bike 87km | 00:30:02 | 02:27:08 | - | - | - | 35.47 / 01:41 | 14:10:23 |
Bike 90km | 00:04:04 | 02:31:14 | - | - | - | 35.7 / 01:40 | 12:17:49 |
T2 00:03:20 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:20 | 02:34:36 | 445 | 353 | 73 | - / - | 00:37:50 |
Run 01:55:06 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:38 | 02:37:15 | 677 | 566 | 105 | 13.65 / 04:23 | 14:37:09 |
Run 3km | 00:11:41 | 02:48:57 | 315 | 267 | 48 | 12.54 / 04:46 | 03:58:51 |
Run 5.5km | 00:13:47 | 03:02:46 | 682 | 544 | 102 | 11.72 / 05:07 | 10:06:00 |
Run 7.9km | 00:12:32 | 03:15:19 | 448 | 363 | 65 | 11.64 / 05:09 | 16:05:13 |
Run 10.8km | 00:15:10 | 03:30:30 | 197 | 160 | 36 | 11.59 / 05:10 | 01:03:44 |
Run 13.5km | 00:13:03 | 03:43:35 | 297 | 241 | 46 | 11.74 / 05:06 | 09:56:49 |
Run 15.7km | 00:15:48 | 03:59:24 | 674 | 503 | 93 | 11.1 / 05:24 | 18:49:18 |
Run 18.5km | 00:12:50 | 04:12:16 | 330 | 261 | 54 | 11.36 / 05:16 | 23:32:10 |
Run 21.1km | 00:17:26 | 04:29:43 | 325 | 253 | 53 | 10.99 / 05:27 | 00:59:37 |
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