19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Matthew WATSON (#757)
Finished
GUN TIME:  04:45:17
Place
458  OF 2382
Male
395  OF 1721
30-34
76  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:37:26 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 00:59:48 00:59:48 - - - 35.61 / 01:41 06:09:02
Bike 71km 01:01:43 02:01:32 - - - 35.04 / 01:42 21:30:46
Bike 87km 00:31:25 02:32:59 - - - 34.11 / 01:45 06:28:53
Bike 90km 00:04:25 02:37:26 - - - 34.29 / 01:44 16:40:00

T2 00:03:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:28 02:40:55 500 396 80 - / - 04:56:50

Run 02:04:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:31 02:43:28 481 409 79 14.26 / 04:12 15:22:42
Run 3km 00:13:44 02:57:13 818 651 110 11.05 / 05:25 01:13:07
Run 5.5km 00:13:08 03:10:22 490 397 80 11.21 / 05:21 00:42:57
Run 7.9km 00:13:02 03:23:25 641 510 94 11.15 / 05:22 13:59:20
Run 10.8km 00:18:31 03:41:58 831 631 109 10.61 / 05:39 07:27:52
Run 13.5km 00:17:01 03:59:00 741 574 99 10.37 / 05:46 01:31:35
Run 15.7km 00:14:39 04:13:41 438 331 64 10.15 / 05:54 04:12:55
Run 18.5km 00:13:33 04:27:15 628 482 88 10.44 / 05:44 09:33:10
Run 21.1km 00:18:00 04:45:16 580 446 83 10.18 / 05:53 20:01:11