IRONMAN 70.3 Durban (2016)
Rhoan ABBOTT (#775)
Finished
GUN TIME:
04:02:39
Place
33
OF
2382
Male
33
OF
1721
35-39
3
OF
263
Swim 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:29:08 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:58:48 | 00:58:48 | - | - | - | 36.21 / 01:39 | 08:58:39 |
Bike 71km | 00:56:40 | 01:55:30 | - | - | - | 36.88 / 01:37 | 06:55:21 |
Bike 87km | 00:29:21 | 02:24:52 | - | - | - | 36.02 / 01:39 | 02:24:44 |
Bike 90km | 00:04:14 | 02:29:08 | - | - | - | 36.2 / 01:39 | 00:39:00 |
T2 00:02:06 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:06 | 02:31:16 | 67 | 53 | 5 | - / - | 20:37:47 |
Run 01:31:21 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:02 | 02:33:20 | 32 | 30 | 2 | 17.59 / 03:24 | 01:59:51 |
Run 3km | 00:09:18 | 02:42:39 | 16 | 16 | 2 | 15.83 / 03:47 | 21:35:50 |
Run 5.5km | 00:10:34 | 02:53:14 | 35 | 33 | 3 | 15.03 / 03:59 | 03:39:46 |
Run 7.9km | 00:09:33 | 03:02:49 | 21 | 21 | 3 | 15.03 / 03:59 | 21:06:00 |
Run 10.8km | 00:12:31 | 03:15:21 | 20 | 20 | 2 | 14.7 / 04:04 | 05:38:32 |
Run 13.5km | 00:10:16 | 03:25:38 | 17 | 17 | 2 | 14.9 / 04:01 | 22:28:49 |
Run 15.7km | 00:11:55 | 03:37:35 | 74 | 65 | 7 | 14.2 / 04:13 | 05:50:46 |
Run 18.5km | 00:10:23 | 03:47:59 | 22 | 22 | 2 | 14.47 / 04:08 | 07:14:30 |
Run 21.1km | 00:14:38 | 04:02:38 | 25 | 24 | 2 | 13.85 / 04:19 | 20:39:10 |
Social Share