19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Garth DOCKRAY (#841)
Finished
GUN TIME:  04:22:08
Place
147  OF 2382
Male
136  OF 1721
35-39
18  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:28:04 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 00:55:32 00:55:32 - - - 38.34 / 01:33 09:36:43
Bike 71km 00:58:20 01:53:54 - - - 37.39 / 01:36 11:55:04
Bike 87km 00:30:10 02:24:06 - - - 36.22 / 01:39 11:11:56
Bike 90km 00:03:57 02:28:04 - - - 36.46 / 01:38 18:29:15

T2 00:03:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:19 02:31:25 444 352 48 - / - 07:19:15

Run 01:50:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:16 02:33:43 145 134 17 15.78 / 03:48 22:01:33
Run 3km 00:11:31 02:45:16 214 179 27 13.01 / 04:36 22:49:46
Run 5.5km 00:10:51 02:56:08 65 60 8 13.36 / 04:29 04:33:58
Run 7.9km 00:10:44 03:06:53 103 93 11 13.36 / 04:29 02:41:24
Run 10.8km 00:14:01 03:20:56 90 80 12 13.09 / 04:34 16:55:26
Run 13.5km 00:13:24 03:34:21 119 104 15 12.87 / 04:39 10:48:51
Run 15.7km 00:12:21 03:46:44 106 89 12 12.51 / 04:47 11:57:54
Run 18.5km 00:17:57 04:04:43 214 173 28 11.89 / 05:02 16:49:13
Run 21.1km 00:17:22 04:22:07 229 186 29 11.43 / 05:14 23:16:37