IRONMAN 70.3 Durban (2016)
Barend SPIES (#90)
Finished
GUN TIME:
05:18:45
Place
1140
OF
2382
Male
913
OF
1721
18-24
45
OF
80
Swim 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:01:11 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:09:34 | 01:09:34 | - | - | - | 30.61 / 01:57 | 23:01:25 |
Bike 71km | 01:09:08 | 02:18:44 | - | - | - | 30.7 / 01:57 | 04:27:15 |
Bike 87km | 00:37:28 | 02:56:13 | - | - | - | 29.61 / 02:01 | 07:11:24 |
Bike 90km | 00:04:56 | 03:01:11 | - | - | - | 29.8 / 02:00 | 19:09:42 |
T2 00:07:53 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:53 | 03:09:06 | 2003 | 1451 | 69 | - / - | 14:37:37 |
Run 02:09:36 21.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:29 | 03:11:37 | 435 | 372 | 33 | 14.4 / 04:09 | 03:33:28 |
Run 3km | 00:12:14 | 03:23:53 | 402 | 336 | 26 | 12.19 / 04:55 | 07:45:44 |
Run 5.5km | 00:11:07 | 03:35:01 | 87 | 80 | 8 | 12.74 / 04:42 | 04:56:52 |
Run 7.9km | 00:11:00 | 03:46:03 | 164 | 142 | 11 | 12.83 / 04:40 | 22:11:14 |
Run 10.8km | 00:14:49 | 04:00:53 | 149 | 126 | 9 | 12.51 / 04:47 | 13:36:04 |
Run 13.5km | 00:15:38 | 04:16:32 | 235 | 194 | 14 | 12.01 / 04:59 | 07:31:43 |
Run 15.7km | 00:18:54 | 04:35:28 | 1425 | 1029 | 59 | 10.9 / 05:29 | 15:40:39 |
Run 18.5km | 00:15:39 | 04:51:08 | 481 | 377 | 23 | 10.88 / 05:30 | 03:06:19 |
Run 21.1km | 00:27:34 | 05:18:44 | 753 | 567 | 33 | 9.76 / 06:08 | 13:33:55 |
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