19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Barend SPIES (#90)
Finished
GUN TIME:  05:18:45
Place
1140  OF 2382
Male
913  OF 1721
18-24
45  OF 80

Swim 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
No splits available for T1

Cycle 03:01:11 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 35km 01:09:34 01:09:34 - - - 30.61 / 01:57 23:01:25
Bike 71km 01:09:08 02:18:44 - - - 30.7 / 01:57 04:27:15
Bike 87km 00:37:28 02:56:13 - - - 29.61 / 02:01 07:11:24
Bike 90km 00:04:56 03:01:11 - - - 29.8 / 02:00 19:09:42

T2 00:07:53 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:53 03:09:06 2003 1451 69 - / - 14:37:37

Run 02:09:36 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.6km 00:02:29 03:11:37 435 372 33 14.4 / 04:09 03:33:28
Run 3km 00:12:14 03:23:53 402 336 26 12.19 / 04:55 07:45:44
Run 5.5km 00:11:07 03:35:01 87 80 8 12.74 / 04:42 04:56:52
Run 7.9km 00:11:00 03:46:03 164 142 11 12.83 / 04:40 22:11:14
Run 10.8km 00:14:49 04:00:53 149 126 9 12.51 / 04:47 13:36:04
Run 13.5km 00:15:38 04:16:32 235 194 14 12.01 / 04:59 07:31:43
Run 15.7km 00:18:54 04:35:28 1425 1029 59 10.9 / 05:29 15:40:39
Run 18.5km 00:15:39 04:51:08 481 377 23 10.88 / 05:30 03:06:19
Run 21.1km 00:27:34 05:18:44 753 567 33 9.76 / 06:08 13:33:55