19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Nic MORRIS (#974)
Finished
GUN TIME:  04:35:58
Place
305  OF 2382
Male
271  OF 1721
35-39
44  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:38:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 00:59:13 00:59:13 - - - 35.96 / 01:40 17:57:47
Bike 71km 01:00:00 01:59:14 - - - 35.72 / 01:40 08:51:08
Bike 87km 00:30:09 02:29:25 - - - 34.93 / 01:43 11:57:59
Bike 90km 00:09:14 02:38:41 - - - 34.02 / 01:45 17:30:34

T2 00:02:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:13 02:40:56 96 76 12 - / - 04:29:29

Run 01:54:59 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:26 02:43:23 331 283 51 14.76 / 04:03 12:11:57
Run 3km 00:11:59 02:55:24 335 283 49 12.45 / 04:49 06:40:37
Run 5.5km 00:13:41 03:09:06 646 520 83 11.72 / 05:07 14:34:20
Run 7.9km 00:11:59 03:21:07 403 327 56 11.8 / 05:05 00:13:00
Run 10.8km 00:16:32 03:37:40 413 326 53 11.42 / 05:15 21:29:34
Run 13.5km 00:13:04 03:50:46 336 270 42 11.6 / 05:10 01:22:40
Run 15.7km 00:15:29 04:06:16 608 450 72 11.04 / 05:26 08:01:30
Run 18.5km 00:12:31 04:18:49 338 266 43 11.34 / 05:17 17:47:22
Run 21.1km 00:17:06 04:35:57 321 249 41 11 / 05:26 06:47:50