14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Igor LYSOV (#121)
Finished
GUN TIME:  04:57:58
Place
12  OF 233
Male
11  OF 213
30-34
2  OF 22

Swim 00:29:50 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:43 00:29:50 8 7 1 3.81 / 15:42 16:38:15

T1 00:02:22 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:22 00:32:14 40 38 7 - / - 08:53:59

Cycle 02:37:02 84.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 26.5k 00:50:18 01:22:33 26 25 5 31.6 / 01:53 03:24:18
Bike 31.3k 00:08:25 01:30:59 27 26 5 31.97 / 01:52 08:59:24
Bike 47.7k 00:30:56 02:01:57 17 16 5 31.9 / 01:52 07:50:22
Bike 52.5k 00:08:21 02:10:19 18 17 5 32.11 / 01:52 02:52:04
Bike 68.9k 00:31:59 02:42:20 15 14 3 31.77 / 01:53 13:44:05
Bike 73.7k 00:08:43 02:51:04 15 14 3 31.85 / 01:53 06:42:49
Bike 90km 00:18:12 03:09:17 15 14 3 32.09 / 01:52 11:51:02

T2 00:01:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:17 03:10:36 19 18 3 - / - 10:39:01

Run 01:47:19 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:02:18 03:12:55 62 57 11 - / - 22:21:20
Run 3k 00:12:33 03:25:30 51 47 10 12.09 / 04:57 19:20:35
Run 5.5k 00:13:12 03:38:43 48 43 9 11.74 / 05:06 12:13:48
Run 8k 00:12:47 03:51:31 41 36 7 11.73 / 05:06 07:06:36
Run 10.5k 00:12:33 04:04:05 19 17 5 11.78 / 05:05 19:25:50
Run 13k 00:12:44 04:16:50 17 16 5 11.77 / 05:05 13:08:35
Run 15.6k 00:13:14 04:30:06 21 19 4 11.77 / 05:05 03:58:31
Run 18.1k 00:13:18 04:43:26 20 18 5 11.7 / 05:07 01:51:51
Run 20.6k 00:12:36 04:56:03 11 9 3 11.72 / 05:07 10:11:08
Run 21.1k 00:01:52 04:57:57 21 19 5 11.79 / 05:05 11:33:02