14th August 2016 | Chungju, South Korea

IRONMAN 70.3 Chungju (2016)

Seog Cheol HAN (#303)
Finished
GUN TIME:  07:48:28
Place
213  OF 233
Male
193  OF 213
50-54
29  OF 35

Swim 00:46:08 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:49:09 00:46:08 176 161 28 2.47 / 24:17 18:27:53

T1 00:04:43 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:43 00:50:52 145 131 18 - / - 03:05:57

Cycle 03:39:18 84.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 26.5k 01:02:56 01:53:50 198 183 26 25.26 / 02:22 19:15:35
Bike 31.3k 00:11:51 02:05:42 198 183 27 25.1 / 02:23 22:24:07
Bike 47.7k 00:43:47 02:49:30 202 187 27 24.12 / 02:29 00:21:15
Bike 52.5k 00:12:30 03:02:03 201 186 27 24.02 / 02:29 10:07:06
Bike 68.9k 00:47:34 03:49:37 202 187 26 23.12 / 02:35 04:08:02
Bike 73.7k 00:14:14 04:03:53 204 187 26 22.91 / 02:37 14:12:18
Bike 90km 00:26:17 04:30:12 204 187 26 22.98 / 02:36 07:08:37

T2 00:03:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:11 04:33:24 165 150 24 - / - 12:35:09

Run 03:15:01 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:03:29 04:36:55 204 189 33 - / - 02:12:00
Run 3k 00:19:39 04:56:36 206 188 29 7.76 / 07:43 19:38:21
Run 5.5k 00:23:43 05:20:21 215 195 32 7.03 / 08:31 00:35:26
Run 8k 00:23:14 05:43:36 215 195 32 6.84 / 08:46 11:12:01
Run 10.5k 00:23:22 06:06:59 202 182 29 6.73 / 08:54 05:28:44
Run 13k 00:23:16 06:30:16 203 183 30 6.67 / 08:59 07:12:01
Run 15.6k 00:25:54 06:56:12 220 200 34 6.55 / 09:09 15:44:37
Run 18.1k 00:24:28 07:20:41 208 188 33 6.49 / 09:14 08:52:26
Run 20.6k 00:24:50 07:45:33 212 192 34 6.43 / 09:19 15:20:38
Run 21.1k 00:02:53 07:48:27 218 198 32 6.49 / 09:14 14:50:12