14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Heewoo CHOI (#404)
Finished
GUN TIME:  06:35:24
Place
140  OF 233
Female
12  OF 20
35-39
2  OF 2

Swim 00:43:10 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:46:29 00:43:10 142 11 2 2.64 / 22:43 11:54:55

T1 00:03:43 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:43 00:46:55 104 11 1 - / - 15:28:40

Cycle 03:06:03 84.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 26.5k 00:55:12 01:42:08 89 5 1 28.8 / 02:04 14:43:53
Bike 31.3k 00:09:32 01:51:42 86 4 1 28.99 / 02:04 00:53:27
Bike 47.7k 00:37:11 02:28:54 87 5 1 28.06 / 02:08 10:40:39
Bike 52.5k 00:10:11 02:39:06 88 5 1 28.08 / 02:08 09:14:11
Bike 68.9k 00:39:56 03:19:04 103 6 2 27.17 / 02:12 23:34:09
Bike 73.7k 00:10:38 03:29:43 102 6 2 27.16 / 02:12 14:38:08
Bike 90km 00:23:15 03:53:00 113 7 2 27.08 / 02:12 05:31:25

T2 00:03:32 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:32 03:56:33 174 16 2 - / - 19:51:38

Run 02:38:49 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.4k 00:03:13 03:59:47 184 14 2 - / - 19:48:12
Run 3k 00:15:57 04:15:45 155 12 2 9.38 / 06:23 00:00:50
Run 5.5k 00:18:57 04:34:44 172 14 2 8.64 / 06:56 01:49:49
Run 8k 00:19:41 04:54:27 172 14 2 8.29 / 07:14 08:29:32
Run 10.5k 00:20:26 05:14:54 177 17 2 8.04 / 07:27 17:59:59
Run 13k 00:22:09 05:37:05 192 19 2 7.76 / 07:43 00:52:10
Run 15.6k 00:18:19 05:55:25 122 14 2 7.87 / 07:37 15:30:30
Run 18.1k 00:19:14 06:14:40 137 16 2 7.86 / 07:37 19:26:25
Run 20.6k 00:18:28 06:33:10 133 17 2 7.89 / 07:36 07:21:35
Run 21.1k 00:02:12 06:35:23 161 16 2 7.97 / 07:31 06:50:28