14th August 2016 | Chungju, South Korea
EN

IRONMAN 70.3 Chungju (2016)

Geumsun HA (#413)
Finished
GUN TIME:  05:43:11
Place
57  OF 233
Female
4  OF 20
45-49
1  OF 6

Swim 00:50:15 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:52:59 00:50:15 207 19 5 2.26 / 26:27 14:58:40

T1 00:02:33 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:33 00:52:49 48 4 1 - / - 02:01:14

Cycle 03:00:01 84.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 26.5k 00:54:51 01:47:41 84 4 1 28.98 / 02:04 13:16:06
Bike 31.3k 00:09:59 01:57:42 89 5 1 28.95 / 02:04 00:06:07
Bike 47.7k 00:36:56 02:34:40 85 4 1 28.1 / 02:08 23:29:45
Bike 52.5k 00:10:04 02:44:45 85 4 1 28.14 / 02:07 13:59:50
Bike 68.9k 00:37:33 03:22:19 83 4 1 27.65 / 02:10 02:50:44
Bike 73.7k 00:09:49 03:32:10 84 4 1 27.75 / 02:09 01:47:15
Bike 90km 00:20:41 03:52:52 82 4 1 27.99 / 02:08 14:07:57

T2 00:01:50 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:50 03:54:43 51 4 1 - / - 15:23:08

Run 01:48:25 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.4k 00:02:05 03:56:50 24 2 1 - / - 07:01:55
Run 3k 00:12:10 04:09:02 35 2 1 12.59 / 04:45 19:07:27
Run 5.5k 00:12:51 04:21:55 37 2 1 12.14 / 04:56 09:03:40
Run 8k 00:12:36 04:34:32 32 3 1 12.05 / 04:58 08:02:57
Run 10.5k 00:13:09 04:47:43 26 3 1 11.89 / 05:02 06:19:28
Run 13k 00:13:06 05:00:51 28 3 1 11.79 / 05:05 07:19:16
Run 15.6k 00:13:22 05:14:15 26 3 1 11.77 / 05:05 16:12:40
Run 18.1k 00:13:34 05:27:50 25 3 1 11.66 / 05:08 11:02:55
Run 20.6k 00:13:18 05:41:09 17 3 1 11.61 / 05:09 09:42:54
Run 21.1k 00:01:59 05:43:10 24 3 1 11.67 / 05:08 00:58:15