14th August 2016 | Chungju, South Korea

IRONMAN 70.3 Chungju (2016)

Mi Jim LEE (#416)
Finished
GUN TIME:  05:56:54
Place
82  OF 233
Female
7  OF 20
45-49
2  OF 6

Swim 00:41:39 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:45:55 00:41:39 114 9 2 2.73 / 21:55 08:03:24

T1 00:03:31 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:31 00:45:11 91 9 2 - / - 00:16:56

Cycle 03:12:04 84.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 26.5k 00:59:46 01:44:59 157 10 2 26.59 / 02:15 05:00:04
Bike 31.3k 00:10:15 01:55:16 154 9 2 26.8 / 02:14 04:23:41
Bike 47.7k 00:39:22 02:34:39 154 9 2 26.15 / 02:17 15:23:04
Bike 52.5k 00:10:17 02:44:57 148 9 2 26.3 / 02:16 15:56:42
Bike 68.9k 00:39:50 03:24:49 138 9 2 25.9 / 02:18 15:13:14
Bike 73.7k 00:10:25 03:35:15 135 9 2 26 / 02:18 01:07:00
Bike 90km 00:22:00 03:57:16 131 9 2 26.24 / 02:17 09:12:21

T2 00:01:52 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:52 03:59:10 54 5 2 - / - 05:50:55

Run 01:57:41 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.4k 00:02:07 04:01:18 27 3 2 - / - 20:36:23
Run 3k 00:12:58 04:14:17 55 5 2 11.91 / 05:02 10:09:22
Run 5.5k 00:13:46 04:28:05 60 7 2 11.41 / 05:15 14:06:30
Run 8k 00:13:44 04:41:51 61 7 2 11.24 / 05:20 01:03:36
Run 10.5k 00:14:13 04:56:05 52 6 2 11.07 / 05:25 16:21:10
Run 13k 00:13:54 05:10:01 40 5 2 11.01 / 05:26 10:38:26
Run 15.6k 00:14:40 05:24:42 40 5 2 10.94 / 05:28 07:46:27
Run 18.1k 00:14:41 05:39:25 41 5 2 10.83 / 05:32 07:27:50
Run 20.6k 00:15:02 05:54:28 51 6 2 10.72 / 05:35 04:02:53
Run 21.1k 00:02:23 05:56:53 45 5 2 10.75 / 05:34 04:58:38