4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Matthias HOF (#1091)
Finished
GUN TIME:  04:55:19
Place
933  OF 2632
Male
875  OF 1731
45-49
95  OF 235

Swim 00:29:45 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:29:45 00:29:45 789 656 74 3.83 / 15:39 13:01:28

T1 00:05:11 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:11 00:34:58 1181 900 98 - / - 16:50:01

Cycle 02:39:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:37:16 01:12:15 1333 1139 158 37.02 / 01:37 08:23:58
Bike 40km 00:28:55 01:41:12 1152 1100 145 36.24 / 01:39 00:29:35
Bike 51.7km 00:22:14 02:03:28 1300 1198 146 35.05 / 01:42 02:25:11
Bike 62.6km 00:21:02 02:24:31 1014 960 114 34.28 / 01:44 11:36:14
Bike 83.5km 00:38:04 03:02:37 1093 1015 124 33.93 / 01:46 17:24:20
Bike 90km 00:11:36 03:14:15 1097 1049 133 33.9 / 01:46 09:15:58

T2 00:03:34 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:34 03:17:51 835 645 48 - / - 20:12:54

Run 01:37:26 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:30 03:18:22 1744 1359 183 - / - 20:26:45
Run 2.5km 00:10:34 03:28:57 1023 900 93 13.52 / 04:26 20:00:40
Run 5.4km 00:13:20 03:42:19 1199 1031 116 13.24 / 04:31 15:37:22
Run 8km 00:11:31 03:53:52 882 804 77 13.33 / 04:29 13:35:35
Run 10.4km 00:11:24 04:05:17 919 828 82 13.15 / 04:33 02:10:20
Run 12.9km 00:11:51 04:17:09 1155 982 106 13.05 / 04:35 14:18:52
Run 15.84km 00:13:25 04:30:36 824 743 79 13.06 / 04:35 18:52:19
Run 18.4km 00:11:54 04:42:32 760 686 65 13.04 / 04:36 15:50:55
Run 20.8km 00:11:35 04:54:08 827 723 72 12.96 / 04:37 10:09:11
Run 21km 00:00:50 04:55:00 1015 841 98 12.97 / 04:37 05:43:23
Run 21.1km 00:00:16 04:55:18 1468 1076 142 12.99 / 04:37 17:37:01