4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Michael LONGHURST (#1140)
Finished
GUN TIME:  04:47:53
Place
765  OF 2632
Male
727  OF 1731
45-49
69  OF 235

Swim 00:29:16 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:29:16 00:29:16 699 591 64 3.89 / 15:24 19:57:39

T1 00:05:29 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:29 00:34:47 1439 1062 124 - / - 21:49:50

Cycle 02:37:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:37:33 01:12:21 1406 1190 165 36.74 / 01:37 22:40:44
Bike 40km 00:28:49 01:41:11 1167 1113 147 36.14 / 01:39 00:22:54
Bike 51.7km 00:21:18 02:02:31 979 949 103 35.35 / 01:41 20:17:34
Bike 62.6km 00:20:37 02:23:10 890 850 89 34.65 / 01:43 23:11:33
Bike 83.5km 00:37:15 03:00:26 933 886 96 34.39 / 01:44 15:55:29
Bike 90km 00:11:36 03:12:04 1023 986 124 34.33 / 01:44 14:40:27

T2 00:03:40 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:40 03:15:46 932 709 56 - / - 03:10:48

Run 01:32:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:26 03:16:13 936 844 80 - / - 16:34:36
Run 2.5km 00:10:15 03:26:29 836 756 64 14 / 04:17 05:01:32
Run 5.4km 00:12:32 03:39:02 742 684 62 13.92 / 04:18 06:54:05
Run 8km 00:11:07 03:50:11 682 633 52 13.94 / 04:18 05:25:14
Run 10.4km 00:10:39 04:00:51 554 521 38 13.84 / 04:20 11:09:14
Run 12.9km 00:10:51 04:11:43 607 556 44 13.83 / 04:20 16:06:46
Run 15.84km 00:12:50 04:24:35 574 531 43 13.81 / 04:20 22:06:18
Run 18.4km 00:11:26 04:36:02 523 488 38 13.75 / 04:21 09:24:25
Run 20.8km 00:10:46 04:46:49 423 393 29 13.7 / 04:22 18:05:12
Run 21km 00:00:46 04:47:36 452 412 38 13.72 / 04:22 02:49:19
Run 21.1km 00:00:14 04:47:52 583 486 46 13.74 / 04:21 19:02:55