4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Jason LORD (#1142)
Finished
GUN TIME:  04:54:15
Place
911  OF 2632
Male
856  OF 1731
45-49
91  OF 235

Swim 00:30:07 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:30:07 00:30:07 856 707 82 3.78 / 15:51 01:51:50

T1 00:06:09 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:09 00:36:17 1881 1341 174 - / - 16:51:20

Cycle 02:30:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:34:06 01:10:25 308 307 19 40.45 / 01:28 17:15:28
Bike 40km 00:26:34 01:37:00 435 432 19 39.53 / 01:31 04:25:23
Bike 51.7km 00:21:44 01:58:46 1125 1069 128 37.61 / 01:35 19:40:29
Bike 62.6km 00:20:22 02:19:09 809 780 80 36.51 / 01:38 16:14:12
Bike 83.5km 00:36:37 02:55:48 786 758 74 35.91 / 01:40 20:37:31
Bike 90km 00:10:52 03:06:41 692 672 61 35.9 / 01:40 16:51:44

T2 00:04:22 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:22 03:11:03 1546 1125 133 - / - 16:56:06

Run 01:43:09 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:27 03:11:32 1167 1022 108 - / - 07:19:55
Run 2.5km 00:11:11 03:22:44 1452 1188 156 12.85 / 04:39 22:31:07
Run 5.4km 00:13:39 03:36:25 1366 1138 141 12.78 / 04:41 20:44:48
Run 8km 00:12:17 03:48:44 1323 1112 134 12.74 / 04:42 16:03:47
Run 10.4km 00:12:13 04:00:58 1359 1133 143 12.5 / 04:47 10:16:01
Run 12.9km 00:12:16 04:13:16 1351 1110 144 12.44 / 04:49 04:48:19
Run 15.84km 00:14:25 04:27:42 1277 1060 136 12.4 / 04:50 03:16:05
Run 18.4km 00:12:56 04:40:40 1235 1018 124 12.32 / 04:52 10:09:02
Run 20.8km 00:12:28 04:53:09 1254 1026 127 12.22 / 04:54 07:01:32
Run 21km 00:00:47 04:53:58 614 548 57 12.24 / 04:53 12:25:41
Run 21.1km 00:00:15 04:54:14 780 619 67 12.27 / 04:53 15:22:37