4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Maria Laura COSTA (#1291)
Finished
GUN TIME:  06:28:57
Place
2400  OF 2632
Female
772  OF 901
45-49
74  OF 93

Swim 00:40:35 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:40:35 00:40:35 2334 744 74 2.8 / 21:21 03:17:17

T1 00:07:26 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:26 00:48:02 2307 743 75 - / - 18:01:25

Cycle 03:22:44 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23km 00:41:07 01:29:10 2190 614 63 33.56 / 01:47 04:52:33
Bike 40km 00:39:15 02:08:27 2382 745 66 29.85 / 02:00 23:45:10
Bike 51.7km 00:29:13 02:37:41 2498 827 81 28.29 / 02:07 23:17:44
Bike 62.6km 00:29:22 03:07:05 2441 781 78 27.01 / 02:13 18:20:28
Bike 83.5km 00:47:22 03:54:28 2334 705 64 26.87 / 02:13 03:34:31
Bike 90km 00:16:18 04:10:48 2422 766 71 26.63 / 02:15 23:24:11

T2 00:06:48 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:48 04:17:37 2384 776 79 - / - 05:41:00

Run 02:11:18 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:35 04:18:13 2281 710 67 - / - 12:04:56
Run 2.5km 00:13:53 04:32:07 2327 728 74 10.35 / 05:47 06:08:50
Run 5.4km 00:17:13 04:49:22 2324 731 75 10.2 / 05:52 23:42:45
Run 8km 00:15:43 05:05:07 2323 734 74 10.1 / 05:56 14:38:30
Run 10.4km 00:15:56 05:21:05 2362 755 81 9.83 / 06:06 10:54:28
Run 12.9km 00:15:46 05:36:52 2341 749 76 9.76 / 06:08 09:43:35
Run 15.84km 00:18:12 05:55:05 2285 724 71 9.75 / 06:09 21:15:08
Run 18.4km 00:16:44 06:11:51 2294 733 71 9.66 / 06:12 18:25:14
Run 20.8km 00:15:37 06:27:29 2241 703 66 9.61 / 06:14 09:24:12
Run 21km 00:01:06 06:28:37 2342 761 78 9.61 / 06:14 07:28:40
Run 21.1km 00:00:18 06:28:56 1999 607 57 9.64 / 06:13 12:48:59