4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Jaree DOUNGNAPAR (#1300)
Finished
GUN TIME:  06:47:23
Place
2480  OF 2632
Female
823  OF 901
45-49
83  OF 93

Swim 00:43:49 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:43:49 00:43:49 2475 831 84 2.6 / 23:04 02:07:12

T1 00:08:58 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:58 00:52:48 2484 833 86 - / - 13:32:51

Cycle 03:34:41 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23km 00:43:02 01:35:52 2370 731 75 32.05 / 01:52 21:15:55
Bike 40km 00:41:31 02:17:24 2487 817 79 28.37 / 02:06 12:57:27
Bike 51.7km 00:29:19 02:46:44 2504 831 83 27.23 / 02:12 23:46:47
Bike 62.6km 00:29:36 03:16:22 2455 790 80 26.16 / 02:17 22:49:45
Bike 83.5km 00:52:53 04:09:16 2521 844 83 25.5 / 02:21 23:45:59
Bike 90km 00:18:14 04:27:31 2509 828 82 25.15 / 02:23 22:17:34

T2 00:08:48 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:48 04:36:20 2523 852 87 - / - 11:46:23

Run 02:11:00 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:32 04:36:54 2102 588 53 - / - 05:23:37
Run 2.5km 00:14:00 04:50:56 2338 734 76 10.29 / 05:49 03:00:59
Run 5.4km 00:17:06 05:08:03 2310 721 72 10.22 / 05:52 05:34:46
Run 8km 00:15:09 05:23:14 2236 675 65 10.23 / 05:51 19:49:57
Run 10.4km 00:15:15 05:38:31 2261 694 68 10.03 / 05:58 17:05:14
Run 12.9km 00:16:09 05:54:42 2381 775 81 9.88 / 06:04 16:11:25
Run 15.84km 00:18:30 06:13:14 2312 740 73 9.81 / 06:06 01:36:37
Run 18.4km 00:16:52 06:30:08 2322 750 74 9.7 / 06:10 05:30:10
Run 20.8km 00:15:42 06:45:51 2251 711 68 9.63 / 06:13 07:09:14
Run 21km 00:01:08 06:47:01 2394 789 82 9.64 / 06:13 14:27:04
Run 21.1km 00:00:20 06:47:22 2317 765 78 9.66 / 06:12 19:27:25