4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Karen RAYLE (#1364)
Finished
GUN TIME:  05:50:18
Place
2073  OF 2632
Female
549  OF 901
45-49
47  OF 93

Swim 00:35:01 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:35:01 00:35:01 1787 457 38 3.25 / 18:26 00:08:24

T1 00:07:18 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:18 00:42:21 2279 727 71 - / - 06:29:04

Cycle 03:13:57 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23km 00:40:25 01:22:48 2093 551 56 34.13 / 01:45 02:32:51
Bike 40km 00:37:06 01:59:55 2252 648 58 30.94 / 01:56 08:46:38
Bike 51.7km 00:30:02 02:29:59 2525 845 86 28.82 / 02:04 01:50:02
Bike 62.6km 00:26:47 02:56:47 2275 670 63 27.94 / 02:08 10:53:30
Bike 83.5km 00:44:16 03:41:05 2134 573 48 28.03 / 02:08 04:37:48
Bike 90km 00:15:13 03:56:19 2295 677 61 27.84 / 02:09 20:09:42

T2 00:05:54 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:54 04:02:15 2213 689 62 - / - 01:35:38

Run 01:48:00 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:30 04:02:48 1793 412 30 - / - 01:06:09
Run 2.5km 00:12:32 04:15:20 2031 542 44 11.47 / 05:13 04:42:03
Run 5.4km 00:14:14 04:29:36 1666 356 26 11.85 / 05:03 21:42:59
Run 8km 00:13:27 04:43:05 1834 445 34 11.75 / 05:06 08:39:48
Run 10.4km 00:12:59 04:56:06 1702 382 24 11.59 / 05:10 21:36:09
Run 12.9km 00:12:40 05:08:47 1549 324 20 11.63 / 05:09 06:08:50
Run 15.84km 00:14:31 05:23:20 1318 234 14 11.72 / 05:07 08:06:43
Run 18.4km 00:13:05 05:36:26 1304 244 16 11.72 / 05:07 22:13:09
Run 20.8km 00:12:35 05:49:02 1314 250 15 11.68 / 05:07 03:02:25
Run 21km 00:00:55 05:49:59 1581 373 31 11.69 / 05:07 21:36:42
Run 21.1km 00:00:16 05:50:17 1501 404 35 11.72 / 05:07 07:43:40