4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Naseema ROUE (#1370)
Finished
GUN TIME:  07:08:57
Place
2524  OF 2632
Female
851  OF 901
45-49
87  OF 93

Swim 00:48:27 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:48:27 00:48:27 2542 861 87 2.35 / 25:30 11:28:30

T1 00:10:48 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:48 00:59:17 2547 867 88 - / - 02:56:00

Cycle 03:39:53 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23km 00:43:30 01:42:48 2406 760 79 31.71 / 01:53 17:09:31
Bike 40km 00:42:46 02:25:36 2506 831 81 27.8 / 02:09 14:32:19
Bike 51.7km 00:29:18 02:54:55 2502 829 82 26.82 / 02:14 20:21:38
Bike 62.6km 00:31:53 03:26:50 2523 844 85 25.45 / 02:21 06:20:13
Bike 83.5km 00:54:18 04:21:09 2539 857 85 24.81 / 02:25 18:27:52
Bike 90km 00:18:01 04:39:12 2530 846 83 24.55 / 02:26 22:15:55

T2 00:06:05 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:05 04:45:18 2261 709 67 - / - 11:05:21

Run 02:23:36 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:33 04:45:53 2187 642 56 - / - 10:52:36
Run 2.5km 00:14:17 05:00:11 2384 761 78 10.07 / 05:57 11:20:14
Run 5.4km 00:18:11 05:18:24 2417 791 83 9.79 / 06:07 14:38:27
Run 8km 00:16:46 05:35:11 2423 800 85 9.62 / 06:13 05:08:34
Run 10.4km 00:17:43 05:52:55 2486 834 85 9.23 / 06:29 09:12:58
Run 12.9km 00:20:46 06:13:43 2555 868 87 8.75 / 06:51 13:43:46
Run 15.84km 00:19:16 06:33:01 2383 782 81 8.82 / 06:47 07:39:44
Run 18.4km 00:17:52 06:50:54 2416 801 83 8.79 / 06:49 23:04:17
Run 20.8km 00:16:32 07:07:28 2370 781 80 8.78 / 06:50 15:24:11
Run 21km 00:01:06 07:08:35 2315 744 75 8.79 / 06:49 22:21:58
Run 21.1km 00:00:20 07:08:56 2265 736 71 8.81 / 06:48 01:08:59