4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Carolyn BRACE (#1742)
Finished
GUN TIME:  05:55:11
Place
2135  OF 2632
Female
587  OF 901
40-44
101  OF 137

Swim 00:33:28 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:33:28 00:33:28 1552 366 51 3.4 / 17:37 02:43:31

T1 00:05:25 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:25 00:38:55 1381 349 42 - / - 19:18:58

Cycle 03:07:22 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 23km 00:41:53 01:20:49 2280 672 123 32.94 / 01:49 20:10:52
Bike 40km 00:34:55 01:55:46 2211 614 109 31.23 / 01:55 15:12:29
Bike 51.7km 00:26:10 02:21:58 2276 660 118 30.1 / 01:59 23:25:21
Bike 62.6km 00:25:27 02:47:27 2115 573 94 29.22 / 02:03 18:17:30
Bike 83.5km 00:44:27 03:31:56 2148 579 100 28.96 / 02:04 13:18:38
Bike 90km 00:14:22 03:46:19 2180 592 101 28.81 / 02:04 20:16:22

T2 00:04:37 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:37 03:50:58 1752 505 71 - / - 16:44:21

Run 02:04:10 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:32 03:51:32 2064 568 87 - / - 23:44:54
Run 2.5km 00:14:47 04:06:20 2432 797 128 9.76 / 06:08 00:43:03
Run 5.4km 00:16:28 04:22:50 2231 663 110 10.17 / 05:53 07:59:33
Run 8km 00:15:02 04:37:53 2217 663 108 10.23 / 05:51 09:21:16
Run 10.4km 00:14:29 04:52:23 2139 622 104 10.16 / 05:54 14:25:46
Run 12.9km 00:14:36 05:07:01 2165 634 101 10.18 / 05:53 20:27:03
Run 15.84km 00:17:17 05:24:19 2153 644 102 10.18 / 05:53 08:21:02
Run 18.4km 00:15:21 05:39:41 2094 619 97 10.15 / 05:54 07:43:04
Run 20.8km 00:14:08 05:53:51 1936 542 86 10.15 / 05:54 19:50:34
Run 21km 00:00:58 05:54:51 1839 496 73 10.17 / 05:53 16:01:34
Run 21.1km 00:00:18 05:55:10 1835 533 82 10.19 / 05:53 17:58:33