4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Carole MCGREGOR (#1818)
Finished
GUN TIME:  05:32:59
Place
1810  OF 2632
Female
388  OF 901
40-44
61  OF 137

Swim 00:31:58 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:31:58 00:31:58 1242 243 30 3.56 / 16:49 07:42:00

T1 00:05:22 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:22 00:37:21 1325 329 39 - / - 18:40:44

Cycle 02:55:51 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 23km 00:38:01 01:15:24 1585 292 38 36.29 / 01:39 00:18:47
Bike 40km 00:32:00 01:47:26 1602 233 30 34.25 / 01:45 02:24:09
Bike 51.7km 00:25:31 02:12:58 2178 589 100 32.44 / 01:50 21:03:01
Bike 62.6km 00:24:35 02:37:34 1972 480 82 31.24 / 01:55 23:27:37
Bike 83.5km 00:41:53 03:19:29 1837 390 61 30.9 / 01:56 20:36:11
Bike 90km 00:13:44 03:33:14 1847 375 55 30.7 / 01:57 00:09:57

T2 00:04:41 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:41 03:37:57 1782 519 77 - / - 12:48:00

Run 01:54:59 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:33 03:38:31 2137 611 95 - / - 19:41:54
Run 2.5km 00:12:41 03:51:14 2069 564 93 11.3 / 05:18 11:24:37
Run 5.4km 00:15:08 04:06:23 1924 476 75 11.39 / 05:15 13:39:46
Run 8km 00:14:03 04:20:28 2001 539 86 11.29 / 05:18 10:40:31
Run 10.4km 00:13:32 04:34:01 1896 475 75 11.13 / 05:23 19:17:24
Run 12.9km 00:13:22 04:47:24 1851 466 76 11.14 / 05:22 05:04:07
Run 15.84km 00:16:06 05:03:32 1886 495 82 11.1 / 05:24 21:40:15
Run 18.4km 00:14:12 05:17:45 1764 437 68 11.06 / 05:25 01:07:48
Run 20.8km 00:13:59 05:31:46 1882 510 77 10.96 / 05:28 16:41:49
Run 21km 00:00:54 05:32:41 1358 277 42 10.98 / 05:27 22:36:04
Run 21.1km 00:00:15 05:32:58 971 212 28 11 / 05:27 21:13:01