4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Adrienne MILLER (#1824)
Finished
GUN TIME:  07:17:23
Place
2542  OF 2632
Female
859  OF 901
40-44
136  OF 137

Swim 00:48:52 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:48:52 00:48:52 2545 864 134 2.33 / 25:43 15:18:55

T1 00:08:10 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:10 00:57:03 2418 804 131 - / - 15:07:06

Cycle 03:31:45 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 23km 00:44:55 01:42:00 2487 815 134 30.71 / 01:57 13:12:03
Bike 40km 00:39:38 02:21:40 2488 818 134 28.36 / 02:06 03:35:03
Bike 51.7km 00:27:16 02:48:57 2391 745 126 27.72 / 02:09 22:32:20
Bike 62.6km 00:31:09 03:20:08 2511 833 130 26.25 / 02:17 12:03:31
Bike 83.5km 00:51:39 04:11:49 2493 822 133 25.72 / 02:19 14:15:12
Bike 90km 00:16:59 04:28:50 2490 817 133 25.5 / 02:21 10:38:52

T2 00:07:21 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:21 04:36:12 2438 800 129 - / - 13:42:55

Run 02:41:09 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:42 04:36:56 2513 845 133 - / - 09:40:18
Run 2.5km 00:16:41 04:53:38 2531 859 135 8.61 / 06:57 09:17:00
Run 5.4km 00:20:54 05:14:33 2533 859 136 8.45 / 07:05 23:37:56
Run 8km 00:20:54 05:35:29 2556 873 137 8.09 / 07:24 12:45:31
Run 10.4km 00:18:27 05:53:57 2518 855 136 8.02 / 07:28 03:04:00
Run 12.9km 00:19:31 06:13:30 2539 861 136 7.95 / 07:32 01:10:12
Run 15.84km 00:23:19 06:36:50 2541 866 135 7.87 / 07:36 07:03:33
Run 18.4km 00:20:38 06:57:30 2528 861 135 7.81 / 07:40 10:30:53
Run 20.8km 00:18:29 07:16:01 2492 847 136 7.8 / 07:40 02:29:24
Run 21km 00:01:01 07:17:04 2075 604 95 7.83 / 07:39 23:33:46
Run 21.1km 00:00:17 07:17:22 1737 488 71 7.85 / 07:38 20:24:05