4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Lisa WHITTINGTON (#1885)
Finished
GUN TIME:  07:19:28
Place
2545  OF 2632
Female
862  OF 901
40-44
137  OF 137

Swim 00:49:09 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:49:09 00:49:09 2547 865 135 2.31 / 25:52 23:12:32

T1 00:06:17 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:17 00:55:27 1964 575 92 - / - 04:58:50

Cycle 03:45:54 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 23km 00:46:39 01:42:08 2531 845 136 29.57 / 02:01 18:38:51
Bike 40km 00:43:23 02:25:33 2549 861 136 26.64 / 02:15 15:18:56
Bike 51.7km 00:30:39 02:56:13 2540 856 136 25.69 / 02:20 17:46:16
Bike 62.6km 00:32:17 03:28:31 2530 850 134 24.54 / 02:26 08:18:34
Bike 83.5km 00:54:42 04:23:15 2546 864 137 24.11 / 02:29 14:33:18
Bike 90km 00:18:07 04:41:23 2555 866 137 23.9 / 02:30 16:01:26

T2 00:04:30 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:30 04:45:55 1665 467 66 - / - 12:19:18

Run 02:33:31 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:40 04:46:36 2482 827 132 - / - 06:09:59
Run 2.5km 00:16:38 05:03:16 2528 857 134 8.65 / 06:55 19:53:19
Run 5.4km 00:21:20 05:24:37 2548 867 137 8.37 / 07:09 18:44:40
Run 8km 00:18:50 05:43:29 2527 857 134 8.34 / 07:11 20:13:32
Run 10.4km 00:18:22 06:01:52 2514 852 135 8.21 / 07:18 00:28:35
Run 12.9km 00:17:50 06:19:43 2493 844 134 8.25 / 07:16 22:13:06
Run 15.84km 00:20:50 06:40:35 2471 828 132 8.29 / 07:14 08:23:58
Run 18.4km 00:19:29 07:00:06 2488 844 134 8.22 / 07:17 22:20:08
Run 20.8km 00:17:48 07:17:55 2463 830 133 8.21 / 07:18 17:21:18
Run 21km 00:01:12 07:19:08 2458 828 133 8.22 / 07:17 04:49:11
Run 21.1km 00:00:18 07:19:27 1856 546 85 8.24 / 07:16 20:39:30