4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Naoyo ITO (#2305)
Finished
GUN TIME:  05:41:37
Place
1964  OF 2632
Female
481  OF 901
35-39
94  OF 137

Swim 00:35:50 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:35:50 00:35:50 1909 509 75 3.17 / 18:52 17:47:33

T1 00:06:10 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:10 00:42:02 1894 543 91 - / - 17:50:25

Cycle 03:07:29 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:40:13 01:22:17 2062 533 103 34.3 / 01:44 20:44:00
Bike 40km 00:33:49 01:56:08 2012 475 94 32.4 / 01:51 09:11:10
Bike 51.7km 00:25:54 02:22:03 2232 629 104 31.02 / 01:56 18:10:26
Bike 62.6km 00:29:35 02:51:39 2454 789 127 28.98 / 02:04 08:43:22
Bike 83.5km 00:43:15 03:34:56 2033 507 93 28.97 / 02:04 15:46:39
Bike 90km 00:14:36 03:49:33 2181 593 99 28.8 / 02:04 17:11:16

T2 00:05:09 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:09 03:54:44 2004 607 108 - / - 06:16:26

Run 01:46:51 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:33 03:55:18 2107 590 100 - / - 18:30:20
Run 2.5km 00:11:44 04:07:03 1738 385 77 12.19 / 04:55 12:12:05
Run 5.4km 00:14:04 04:21:09 1587 324 69 12.27 / 04:53 18:56:11
Run 8km 00:12:46 04:33:56 1577 321 67 12.24 / 04:53 13:48:59
Run 10.4km 00:12:38 04:46:36 1548 301 62 12.03 / 04:59 16:34:58
Run 12.9km 00:12:31 04:59:08 1475 294 59 12.02 / 04:59 02:20:51
Run 15.84km 00:14:54 05:14:04 1490 300 59 11.98 / 05:00 16:22:27
Run 18.4km 00:13:28 05:27:34 1489 315 57 11.89 / 05:02 03:32:37
Run 20.8km 00:12:49 05:40:24 1412 289 51 11.81 / 05:04 07:42:07
Run 21km 00:00:53 05:41:18 1248 242 46 11.82 / 05:04 17:03:01
Run 21.1km 00:00:16 05:41:36 1450 383 69 11.84 / 05:03 13:56:39