4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Unni LIZIER (#2323)
Finished
GUN TIME:  05:55:50
Place
2143  OF 2632
Female
593  OF 901
35-39
104  OF 137

Swim 00:47:16 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:47:16 00:47:16 2529 854 131 2.41 / 24:52 13:35:39

T1 00:06:11 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:11 00:53:28 1903 550 93 - / - 02:21:51

Cycle 02:53:59 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:37:46 01:31:16 1499 258 51 36.53 / 01:38 04:59:39
Bike 40km 00:33:25 02:04:42 1742 310 59 33.69 / 01:46 22:03:05
Bike 51.7km 00:23:23 02:28:07 1668 275 54 32.77 / 01:49 20:16:30
Bike 62.6km 00:23:03 02:51:12 1653 292 56 31.9 / 01:52 06:32:55
Bike 83.5km 00:41:12 03:32:25 1719 323 59 31.52 / 01:54 03:54:08
Bike 90km 00:15:02 03:47:29 1772 325 62 31.03 / 01:55 16:59:12

T2 00:04:38 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:38 03:52:09 1758 509 90 - / - 19:40:32

Run 02:03:39 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:38 03:52:49 2435 798 125 - / - 08:11:11
Run 2.5km 00:13:01 04:05:51 2164 621 111 10.96 / 05:28 18:50:54
Run 5.4km 00:16:02 04:21:55 2143 608 112 10.89 / 05:30 06:03:38
Run 8km 00:14:47 04:36:43 2182 640 114 10.77 / 05:34 10:05:06
Run 10.4km 00:14:58 04:51:42 2226 671 122 10.48 / 05:43 10:33:25
Run 12.9km 00:14:19 05:06:03 2110 608 113 10.47 / 05:43 08:01:06
Run 15.84km 00:17:11 05:23:16 2136 633 119 10.43 / 05:45 05:08:18
Run 18.4km 00:15:55 05:39:12 2191 671 119 10.31 / 05:49 21:40:55
Run 20.8km 00:15:11 05:54:25 2185 676 122 10.2 / 05:52 00:39:28
Run 21km 00:01:03 05:55:30 2216 686 121 10.21 / 05:52 19:57:13
Run 21.1km 00:00:18 05:55:49 1859 548 98 10.23 / 05:51 15:24:12