4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Deirdre O'SHEA (#2359)
Finished
GUN TIME:  06:01:08
Place
2202  OF 2632
Female
624  OF 901
35-39
107  OF 137

Swim 00:42:24 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:42:24 00:42:24 2429 801 125 2.68 / 22:19 01:04:07

T1 00:06:19 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:19 00:48:45 1987 585 97 - / - 21:20:28

Cycle 03:12:56 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:41:36 01:30:22 2245 647 118 33.17 / 01:48 04:25:25
Bike 40km 00:38:24 02:08:48 2367 734 119 29.98 / 02:00 11:23:51
Bike 51.7km 00:26:18 02:35:07 2295 677 114 29.16 / 02:03 14:50:10
Bike 62.6km 00:25:11 03:00:19 2082 548 98 28.55 / 02:06 13:48:42
Bike 83.5km 00:45:33 03:45:54 2229 636 107 28.28 / 02:07 00:54:17
Bike 90km 00:15:47 04:01:42 2283 667 110 27.98 / 02:08 05:23:25

T2 00:07:58 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:58 04:09:42 2482 831 131 - / - 16:34:45

Run 01:51:23 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:33 04:10:17 2128 605 104 - / - 07:38:39
Run 2.5km 00:12:23 04:22:41 1970 509 98 11.57 / 05:11 18:31:04
Run 5.4km 00:14:57 04:37:40 1888 462 92 11.59 / 05:10 19:22:43
Run 8km 00:13:39 04:51:20 1889 465 93 11.53 / 05:12 19:59:43
Run 10.4km 00:13:23 05:04:45 1843 451 91 11.34 / 05:17 01:19:48
Run 12.9km 00:12:55 05:17:41 1673 386 78 11.38 / 05:16 18:32:44
Run 15.84km 00:15:15 05:32:58 1621 365 75 11.41 / 05:15 04:51:21
Run 18.4km 00:13:53 05:46:52 1656 390 78 11.36 / 05:16 13:35:15
Run 20.8km 00:13:00 05:59:54 1498 322 61 11.32 / 05:17 22:41:37
Run 21km 00:00:56 06:00:51 1602 384 73 11.33 / 05:17 23:42:34
Run 21.1km 00:00:15 06:01:07 892 193 40 11.36 / 05:16 08:09:30