4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Alison RYAN (#2373)
Finished
GUN TIME:  07:20:25
Place
2546  OF 2632
Female
863  OF 901
35-39
135  OF 137

Swim 00:30:54 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:30:54 00:30:54 993 177 29 3.68 / 16:16 10:09:17

T1 00:07:03 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:03 00:37:59 2217 690 115 - / - 20:19:42

Cycle 03:35:59 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:54:53 01:32:53 2568 876 134 25.14 / 02:23 13:54:36
Bike 40km 00:36:20 02:09:14 2556 867 133 26.3 / 02:16 05:17:37
Bike 51.7km 00:27:52 02:37:08 2439 781 127 26.03 / 02:18 07:28:51
Bike 62.6km 00:32:48 03:09:57 2539 856 133 24.71 / 02:25 01:55:00
Bike 83.5km 00:48:06 03:58:05 2382 745 123 25.03 / 02:23 16:06:28
Bike 90km 00:15:53 04:14:00 2517 834 131 25 / 02:23 12:29:03

T2 00:05:35 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:35 04:19:36 2135 659 113 - / - 10:07:59

Run 03:00:46 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:54 04:20:31 2555 870 135 - / - 04:02:14
Run 2.5km 00:20:12 04:40:45 2573 877 135 7.09 / 08:27 08:22:28
Run 5.4km 00:23:40 05:04:25 2567 873 135 7.23 / 08:17 08:46:08
Run 8km 00:21:24 05:25:50 2560 875 135 7.24 / 08:16 13:07:33
Run 10.4km 00:21:06 05:46:58 2563 872 135 7.14 / 08:23 11:28:41
Run 12.9km 00:21:50 06:08:50 2567 875 135 7.08 / 08:27 16:23:53
Run 15.84km 00:25:25 06:34:17 2557 874 135 7.05 / 08:30 14:09:20
Run 18.4km 00:21:41 06:55:59 2542 866 134 7.06 / 08:29 11:57:42
Run 21km 07:19:56 07:19:56 - - - 6.98 / 08:35 23:14:59
Run 21.1km 00:00:26 07:20:24 2552 872 135 7 / 08:34 16:42:07