4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Elizabeth RYAN (#2374)
Finished
GUN TIME:  05:59:22
Place
2179  OF 2632
Female
612  OF 901
35-39
105  OF 137

Swim 00:45:14 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:45:14 00:45:14 2503 842 130 2.51 / 23:48 17:43:37

T1 00:07:23 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:23 00:52:38 2299 738 122 - / - 06:47:41

Cycle 03:00:33 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:38:12 01:30:52 1638 319 67 36.11 / 01:39 18:39:15
Bike 40km 00:34:49 02:05:43 1920 423 84 32.85 / 01:49 19:27:25
Bike 51.7km 00:24:01 02:29:45 1852 379 70 31.94 / 01:52 21:18:08
Bike 62.6km 00:24:54 02:54:41 2042 524 94 30.78 / 01:56 07:43:04
Bike 83.5km 00:44:10 03:38:53 2124 563 101 30.14 / 01:59 12:40:35
Bike 90km 00:14:19 03:53:13 2005 478 93 29.9 / 02:00 19:41:36

T2 00:07:51 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:51 04:01:06 2475 826 130 - / - 18:49:29

Run 01:58:13 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:33 04:01:41 2183 641 108 - / - 06:40:04
Run 2.5km 00:14:31 04:16:13 2411 779 129 9.93 / 06:02 15:41:16
Run 5.4km 00:15:23 04:31:38 1991 518 101 10.61 / 05:39 23:50:01
Run 8km 00:13:15 04:44:55 1780 414 82 10.96 / 05:28 13:46:37
Run 10.4km 00:13:08 04:58:04 1762 407 82 10.95 / 05:28 19:46:27
Run 12.9km 00:14:46 05:12:51 2198 655 118 10.78 / 05:33 22:07:54
Run 15.84km 00:15:11 05:28:04 1593 352 73 10.93 / 05:29 08:06:27
Run 18.4km 00:16:20 05:44:25 2254 709 125 10.68 / 05:36 08:12:48
Run 20.8km 00:13:36 05:58:03 1741 438 88 10.67 / 05:37 22:09:46
Run 21km 00:00:57 05:59:02 1742 449 89 10.68 / 05:36 00:30:45
Run 21.1km 00:00:17 05:59:21 1762 501 93 10.7 / 05:36 02:14:24